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How to Roast a Butternut Squash
Learning How to Roast a Butternut Squash is simple and easy. It is so adaptable that it can be blitzed into a variety of delectable recipes. This golden brown and caramelized squash can be part of the dish, soup or even as a sauce.
Prep Time
1
minute
min
Cook Time
1
hour
hr
Total Time
1
hour
hr
1
minute
min
Course:
Entree, Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
338
kcal
Author:
Toni Okamoto
Equipment
Baking sheet
My favorite knives
Ingredients
1
Butternut Squash
salt and pepper
optional
Instructions
Preheat the oven to 400 degrees F.
Put the whole squash on a baking sheet and bake for 1 hour.
Notes
Store in the refrigerator in an airtight container for up to 5 days.
Nutrition
Calories:
338
kcal
|
Carbohydrates:
88
g
|
Protein:
8
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
30
mg
|
Potassium:
2640
mg
|
Fiber:
15
g
|
Sugar:
17
g
|
Vitamin A:
79725
IU
|
Vitamin C:
158
mg
|
Calcium:
360
mg
|
Iron:
5
mg