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Roasted butternut squash Plant Based on a Budget 4
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5 from 17 votes

How to Roast a Butternut Squash

Learning how to roast a butternut squash turns it into a golden brown, caramelized delight that opens the door for so many delicious dishes. Use it to switch up your weeknight veggie or to add amazing flavor to wide variety of recipes, from soups and salads, to curries and grain bowls, and more!
Prep Time1 minute
Cook Time1 hour
Total Time1 hour 1 minute
Course: Entree, Side Dish
Cuisine: American
Servings: 4 servings
Calories: 338kcal
Author: Toni Okamoto

Equipment

Ingredients

  • 1 Butternut Squash
  • salt and pepper optional

Instructions

  • Preheat the oven to 400 degrees F.
  • Put the whole squash on a baking sheet and bake for 1 hour.
    Roasted butternut squash Plant Based on a Budget 3

Video

Notes

Store in the refrigerator in an airtight container for up to 5 days.
 

Nutrition

Calories: 338kcal | Carbohydrates: 88g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 30mg | Potassium: 2640mg | Fiber: 15g | Sugar: 17g | Vitamin A: 79725IU | Vitamin C: 158mg | Calcium: 360mg | Iron: 5mg
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