Matthew Nagra

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Matthew Nagra

Best Plant-Based Protein Sources
Soy Myths Debunked
Key Supplements for Vegans to Consider

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Welcome to Plant-Based on a Budget! Here you’ll find affordable and easy-to-make recipes, and an inclusive, supportive approach to plant-based eating.

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Popular Recipes

Fattoush Salad
Vegan Corn Chowder (Coconut Milk)
Strawberry Sorbet With Mint
Creamy Roasted Red Pepper Soup
Five Fun Vegan Burger Toppings
Vegan Stuffed Shells

Memorial Day BBQ

BBQ or Buffalo Cauliflower Veggie Wraps
Vegan BBQ Pizza
BBQ Tempeh Sandwich
BBQ Tempeh
Vegan Pulled Pork Sandwiches with BBQ Jackfruit
BBQ Cauliflower Wings

About Toni

Welcome to Plant-Based on a Budget! Here you’ll find affordable and easy-to-make recipes, and an inclusive, supportive approach to plant-based eating.

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Healthy Recipes

Sweet and Salty Popcorn
Hummus Pizza
Mango Black Bean Salad
Air Fryer Brussels Sprouts

Featured Recipes

The Best Vegan Waffles
The Best Mexican Rice
Simple Pasta with Tomatoes and Basil
Easy Tamales

About Toni

Welcome to Plant-Based on a Budget! Here you’ll find affordable and easy-to-make recipes, and an inclusive, supportive approach to plant-based eating.

FOLLOW ME