Resources

Comments Off on Resources | August 23, 2017

New to plant-based eating? Here are some resources to help make the transition easier for you. You can start by adding our Facebook support group, following me on Instagram for daily recipe updates, and listening to The Plant-Powered People Podcast. 🙂

Food: 

Health and Nutrition:

  • When starting a plant-based journey, it’s best to begin with your doctor. If you’re searching for a new one, this is a great site to help you find a plant-based practitioner.
  • Don’t have healthcare insurance but want to check on your health? HealthLabs.com has a great blood testing service for an affordable price. They also have an initiative to help make it easier for vegans or aspiring vegans to stay healthy! “plant-based” gets you 25% off of their vegan services.
  • To stay current on the latest in plant-based medicine or to find out info on soy/ where to get your protein/ etc., subscribe to NutritionFacts.org. Dr. Greger breaks down medical information in a way that’s understandable and entertaining.
  • Dr. G also has a great book called How Not to Die, which is a New York Times bestseller.
  • Here are the vitamins that I buy: B-12, DHA, vegan D3.

Parenting:

Athletes: 

* Please note that some of these affiliate links and Plant-Based on a Budget may earn a small commission to pay for the upkeep of this website.