Resources

Comments Off on Resources | August 23, 2017

New to plant-based eating? Here are some resources to help make the transition easier for you.

Nutrition:

  • When starting a plant-based journey, it’s best to begin with your doctor. If you’re searching for a new one, this is a great site to help you find a plant-based practitioner.
  • To stay current on the latest in plant-based medicine or to find out info on soy/ where to get your protein/ etc., subscribe to NutritionFacts.org. Dr. Greger breaks down medical information in a way that’s understandable and entertaining.
  • Dr. G also has a great book called How Not to Die, which is a New York Times best seller.
  • Here are the vitamins that I buy: B-12 & vegan D3.

Food: 

Parenting:

Athletes: 

* Please note that some of these book titles are Amazon affiliate links and Plant Based on a Budget may earn a small commission to pay for the upkeep of this website.