Skip to content

My new cookbook, Plant-Based on a Budget Quick & Easy, is here: Order Now

My Favorites
  • Recipes
    • Vegan Appetizers
    • Vegan Breakfasts
    • Vegan Desserts
    • Vegan Dinners
    • Vegan Drinks
    • Vegan Lunches
  • About
    • About Toni Okamoto
    • Contact Us
  • Meal Plans
  • Cookbooks
  • Subscribe
  • Membership
  • My Favorites

Home › Toni Okamoto

Toni Okamoto

“They say you are what you eat, so I strive to be healthy.
My goal in life is not to be rich or wealthy,
‘Cause true wealth comes from good health and wise ways…
we got to start taking better care of ourselves ” – Dead Prez

Completed Tempeh Bacon on a serving tray.

Vegan Breakfasts

Tempeh Bacon

Completed Chocolate Banana Baked Oatmeal (with peanut butter) on a plate.

Vegan Breakfasts

Chocolate Banana Baked Oatmeal (With Peanut Butter)

Salads

Cucumber Peach Salad

Completed Cauliflower Salad in a bowl.

Vegan Side Dishes

Cauliflower Salad

Several completed Easy Lime Popsicles on a white surface.

Vegan Desserts

Easy Lime Popsicles

Completed Lentil Dip (Red Lentil Hummus) in a bowl.

Vegan Appetizers

Lentil Dip (Red Lentil Hummus)

Completed Quick Peanut Noodles on a plate.

30-Minutes or Less

Quick Peanut Noodles

30-Minutes or Less

Strawberry Salsa

Completed Banana Bread cookies on a storage rack.

Vegan Desserts

Soft and Chewy Banana Bread Cookies

Completed Grape Muffins (Egg-Free) on a white surface.

Vegan Breakfasts

Grape Muffins (Egg-Free)

Completed Vegan Banana Waffles on a plate.

Vegan Breakfasts

Vegan Banana Waffles

Completed Easy Plum Jam (No Pectin) in a jar and spread on bread.

Vegan Appetizers

Easy Plum Jam (No Pectin)

Completed Easy Plum Tart (Plum Galette) on a white surface.

Vegan Desserts

Easy Plum Tart (Plum Galette)

Completed Cauliflower Alfredo Sauce (Vegan) in a bowl.

Vegan Sauces & Condiments

Cauliflower Alfredo Sauce (Vegan)

Completed Sunflower Seed Butter spread on toast and in bowl.

Vegan Snacks

Sunflower Seed Butter

completed Quinoa Vegetable Soup in a bowl

Vegan Dinners

Quinoa Vegetable Soup

Meal Plans

Week 92 Meal Plan 

Completed Graham Cracker Crust [For Cheesecake and Pies] in pie dish.

Vegan Desserts

Graham Cracker Crust [For Cheesecake and Pies]

Graphic for Week 91 Meal Plan.

Meal Plans

Week 91 Meal Plan 

Completed Kabocha Squash Soup in two bowls on a white surface.

Soups

Kabocha Squash Soup

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 37
  • Go to Next Page
As Seen in
Hallmark Channel Home & Family
Parade
What The Health
Salon
BuzzFeed
NBC News
Plant-Based on a Budget
  • About Toni Okamoto
  • Vegan Recipes
  • Shop
  • Resources
  • Subscribe
  • Meal Plans
  • Membership

Copyright © 2026 Accessibility • Privacy Policy • Terms & Conditions • Disclaimer • Powered by CultivateWP.