My new cookbook, Plant-Based on a Budget Quick & Easy, is here: Order Now

Toni Okamoto

“They say you are what you eat, so I strive to be healthy.
My goal in life is not to be rich or wealthy,
‘Cause true wealth comes from good health and wise ways…
we got to start taking better care of ourselves ” – Dead Prez

Meal Plans

Week 80 Meal Plan

Vegan Breakfasts

Strawberry Banana Muffins (Egg-Free)

Meal Plans

Week 79 Meal Plan

Meal Plans

Week 78 Meal Plan

Meal Plans

Week 77 Meal Plan

Vegan Dinners

Lemongrass Tofu

Meal Plans

Week 76 Meal Plan

Soups

Black Eyed Pea Soup (Vegan)

Vegan Christmas & Hanukkah

Gingerbread Crinkle Cookies (Eggless!)

Meal Plans

Week 75 Meal Plan

Vegan Desserts

Lemon Crinkle Cookies

Meal Plans

Week 74 Meal Plan

Vegan Desserts

Snickerdoodle Muffins (Egg-Free)

Vegan Desserts

Vegan Fudge [Easy Microwave Fudge]

Meal Plans

Week 73 Meal Plan

Vegan Christmas & Hanukkah

Vegan Peppermint Patties

Vegan Desserts

Vegan Peanut Butter Cups

Meal Plans

Week 72 Meal Plan

Meal Plans

Week 71 Meal Plan

Vegan Desserts

Easy Grape Sorbet (Red or Green)