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Home › Toni Okamoto

Toni Okamoto

“They say you are what you eat, so I strive to be healthy.
My goal in life is not to be rich or wealthy,
‘Cause true wealth comes from good health and wise ways…
we got to start taking better care of ourselves ” – Dead Prez

30-Minutes or Less

Strawberry Salsa

Completed Banana Bread cookies on a storage rack.

Vegan Desserts

Soft and Chewy Banana Bread Cookies

Completed Grape Muffins (Egg-Free) on a white surface.

Vegan Breakfasts

Grape Muffins (Egg-Free)

Completed Vegan Banana Waffles on a plate.

Vegan Breakfasts

Vegan Banana Waffles

Completed Easy Plum Jam (No Pectin) in a jar and spread on bread.

Vegan Appetizers

Easy Plum Jam (No Pectin)

Completed Easy Plum Tart (Plum Galette) on a white surface.

Vegan Desserts

Easy Plum Tart (Plum Galette)

Completed Cauliflower Alfredo Sauce (Vegan) in a bowl.

Vegan Sauces & Condiments

Cauliflower Alfredo Sauce (Vegan)

Completed Sunflower Seed Butter spread on toast and in bowl.

Vegan Snacks

Sunflower Seed Butter

completed Quinoa Vegetable Soup in a bowl

Vegan Dinners

Quinoa Vegetable Soup

Meal Plans

Week 92 Meal Plan 

Completed Graham Cracker Crust [For Cheesecake and Pies] in pie dish.

Vegan Desserts

Graham Cracker Crust [For Cheesecake and Pies]

Graphic for Week 91 Meal Plan.

Meal Plans

Week 91 Meal Plan 

Completed Kabocha Squash Soup in two bowls on a white surface.

Soups

Kabocha Squash Soup

Completed Persimmon Salad on a plate.

Salads

Persimmon Salad

Meal Plans

Week 90 Meal Plan 

Completed Cream of Celery Soup in a bowl.

Soups

Cream of Celery Soup

Graphic for Week 89 Meal Plan.

Meal Plans

Week 89 Meal Plan 

Completed Crispy Smashed Potatoes on a white surface.

Vegan Side Dishes

Crispy Smashed Potatoes

Meal Plans

Week 88 Meal Plan 

Completed Chipotle Chili Recipe in a bowl.

Vegan Dinners

Chipotle Chili Recipe

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As Seen in
Hallmark Channel Home & Family
Parade
What The Health
Salon
BuzzFeed
NBC News
Plant-Based on a Budget
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