When I told someone about making Lablabi, a chickpea bread stew from Tunisia, they replied with "What's a Tunisia?" Tunisia is a small north African nation situated next to Algeria, Libya and with a lovely Mediterranean Sea view. Lablabi is a traditional and popular dish. I am in love with chickpeas, so this was ...
African
African Peanut Soup | Hearty Soup Recipe
This recipe is adapted from one I found on Food Network before my plant-based days. It was one of my favorites so I wanted to make it plant-based. The soup is just as great and is now more healthy. Enjoy! Estimated Cost Per Serving: $1.40 African Peanut Soup | Hearty Soup Recipe Have you ever heard of ...
Coconut Curry Soup
A couple years ago my dear friend Gretchen shared this recipe with me and it is now a go-to in my home. I love that every ingredient is interchangeable. You can replace the rice with couscous or quinoa, throw in whatever veggies you've got on hand and you can mix up the spice level to suit your palate. Here's my ...
Sweet Tomato Chutney
Total Cost Per Serving (minus sundries): .40 Cents My buddy Colin just came back from South Africa with some amazing adventures under his belt. And an amazing recipe for Sakari's Chutney, or as I'm calling it, Sweet Tomato Chutney. You can put it on a lot of things, but I skipped the charred cherry tomatoes from ...
Tanzanian Quinoa Salad with Grapefruit and Avocado
Quinoa's a fantastic grain (or not a grain, really, but, according to Wikipedia, "a grain-like crop grown primarily for its edible seeds") - not only delicious, but also super healthy. (It's one of the few complete proteins in the plant world, and it's high in fiber and calcium.) This Tanzanian Quinoa salad (adapted ...
