Chef Beatriz Buono-Core
Posts: 5 // Recipes: 0
All Recipes and Posts by Beatriz Buono-Core
What I Eat in A Day #3 | Daily Dozen Challenge
Have you heard of the daily dozen? If you haven’t, let me introduce you to Dr. Michael Greger. He is an acclaimed MD who has dedicated his career to unveiling scientific facts about nutrition. He is a big advocate of a whole foods plant-based diet and has written many amazing... more
Read more7 Days Doc | From Fast Food to Vegan!
World Health Crisis Slowly we are becoming more aware of how the fast food lifestyle and bad habits are taking a toll on our health. Chronic conditions like diabetes or heart disease are spreading quickly, and unless we make some changes now, this health crisis will soon get out of... more
Read moreReclaim Your Health | Podcast Episode 8
This episode of The Plant-Powered People Podcast is perfect for inspiring new beginnings. Michelle and Toni have a candid chat with Karen, who kindly shares with us her plant-based journey and how she changed her life right before it was too late. Is Diet the Bad Guy? Have you noticed... more
Read moreWhat I Ate Vegan at Disneyland + Food Prices
Toni recently took a trip down to Los Angeles with her dear friend, Michelle Cehn, and was excited to have an impromptu trip to Disneyland! She already knew that she could expect to have a blast riding rides and take pictures with cute characters, but she had no idea that they... more
Read moreDollar Tree Haul + What I Eat in Day
Plant-based is the way to go, right? Good for you, good for the planet and good for the animals. Triple win! But what happens when you live in a place where having access to vegan food items is not easy? What happens when your budget is so tight it just... more
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