Chef Beatriz Buono-Core
Posts: 7 // Recipes: 5
All Recipes and Posts by Beatriz Buono-Core
One-Pot Pumpkin Chili | Budget-Friendly Dinner
Chili is such a favorite when it comes to comfort foods! It’s easy, warming and ...
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Coconut Bites | Plant-Based Snack
If you’re like me, having plant-based snacks everywhere I go is a must! Won’t leave ...
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Easy Sweet Potato Lasagna | Plant-Based Dinner Recipe
Is there anything better than delicious homemade comfort food? This fantastic sweet potato lasagna recipe ...
Beatriz Buono-Core Read moreWhat I Eat in a Day #5 – Zero Waste!
While Toni was cat sitting at Coleen Patrick Goudreau‘s house, she decided to make a What I Eat in A Day video Zero Waste Edition, what’s best than to see someone else daily routine to be inspired to do the same. You can get examples of simple, healthy, budget-friendly and... more
Read moreVegan Pregnancy | Podcast Episode 9
On the latest episode of The Plant-Powered People Podcast, Toni Okamoto and Michelle Cehn dive into a somewhat controversial topic: vegan pregnancy. Their guest, Josie Steiger, had an amazing experience having a great vegan pregnancy and delivering a healthy baby. Ok, let’s be honest: If you thought veganism was a controversial matter, then a... more
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Mushy Peas with Roasted Veg
This might sound like an unusual recipe to you but let me tell you it’s ...
Beatriz Buono-Core Read moreWhat I Eat in A Day #3 | Daily Dozen Challenge
Have you heard of the daily dozen? If you haven’t, let me introduce you to Dr. Michael Greger. He is an acclaimed MD who has dedicated his career to unveiling scientific facts about nutrition. He is a big advocate of a whole foods plant-based diet and has written many amazing... more
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Easy Eggplant Penne | Easy Dinner Recipe
It’s always a good time for pasta! Right? This Eggplant Penne recipe will become one ...
Beatriz Buono-Core Read more7 Days Doc | From Fast Food to Vegan!
World Health Crisis Slowly we are becoming more aware of how the fast food lifestyle and bad habits are taking a toll on our health. Chronic conditions like diabetes or heart disease are spreading quickly, and unless we make some changes now, this health crisis will soon get out of... more
Read moreReclaim Your Health | Podcast Episode 8
This episode of The Plant-Powered People Podcast is perfect for inspiring new beginnings. Michelle and Toni have a candid chat with Karen, who kindly shares with us her plant-based journey and how she changed her life right before it was too late. Is Diet the Bad Guy? Have you noticed... more
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