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This is a recipe adapted from my friend, and I did a couple of changes to it. It’s simple, filling, and delicious. Enjoy!

Close up of the filling of a quinoa burrito on a white background.

Black Bean Quinoa Burritos Recipe

5 from 17 votes
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Servings: 4 servings
Black Bean and Quinoa Burritos are wholesome, simple, filling, and delicious! Fluffy quinoa, well-spiced beans, salsa, veggies, and creamy sauce of choice all wrapped in a hot tortilla. Perfect for dinner or an easy meal on the go!


  • 8 whole wheat tortillas
  • 1 cup of quinoa
  • 2 cups of water
  • 1 teaspoon of cumin or taco seasoning or more to taste
  • 2 cans of black beans
  • 1 large yellow onion, sliced
  • 1 large tomato, sliced
  • 1 avocado, sliced
  • 1/4 cup of creamy vegan salad dressing or your choice of sauce or salsa
  • 2 Tablespoons of Frank's Red Hot Sauce, optional


  • Rinse quinoa well, then drain really well. Place both water and quinoa in a saucepan and bring to a boil over medium high heat. Cover, and simmer 10-15 minutes until halos appear. When finished, remove from heat and let sit for about 5 minutes. Add cumin or taco seasoning to taste and stir.
  • Meanwhile, heat both cans of black beans in saucepan over medium heat.
  • If needed, combine any dressing and hot sauce in a small cup.
  • Heat tortillas and layer with quinoa, beans (drain them with a strainer spoon before you place in burritos), onions, tomatoes, avocado, and a drizzle of sauce mixture. Wrap and enjoy!


Quinoa is great for making ahead. Make a big batch the next time you serve it and you can use the leftovers to make this recipe.


Calories: 782kcalCarbohydrates: 121gProtein: 29gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 4mgSodium: 1745mgPotassium: 1310mgFiber: 28gSugar: 10gVitamin A: 484IUVitamin C: 20mgCalcium: 287mgIron: 9mg

Disclaimer: Although attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

Additional Info

Course: Dinner, Lunch
Cuisine: Mexican
Method: Stovetop
Diet: Vegan
Tried this recipe?Please tag us at @PlantBasedOnABudget! 🙂

Miranda Rivera

Cooking vegan meals brings such excitement and richness to my life! The simple things in life are so beautiful to me. I love meeting new people. Welcome to my plant-based journey!

More about Miranda Rivera

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