Quick and Easy Comfort Veggie Soup

BY : PUBLISHED : December 5th, 2019 UPDATED: August 5th, 2022

Thank you to Knorr® for sponsoring this recipe.

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It’s getting chilly outside, and this is the most perfect soup to get warm and cozy – especially for National Comfort Food Day! Since I’m big into batch cooking, I double the recipe and eat it throughout the week. Split peas are a great source of protein, the recipe is only about $1.50 per serving, it’s loaded with veggies (and you can always add whichever veggies you have on hand), and the Knorr® Selects Vegetable Granulated Bouillon makes it burst with flavor. Flavor-packed, affordable and nutritious?! I’m in.

Two bowls of vegan split pea soup next to a jar of bouillon granules.

Two bowls of vegan split pea soup next to a jar of bouillon granules.

Quick and Easy Comfort Veggie Soup

Toni Okamoto
If you're craving for a warming soup recipe, then this easy veggie soup will become your new favorite! Creamy and full of healthy goodies!
5 from 2 votes
Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Dinner, Lunch
Cuisine American
Servings 6 servings
Calories 260 kcal
METHOD Stovetop
DIET Vegan

Ingredients
  

  • 1 Tablespoon of vegetable oil
  • 1 medium yellow onion, diced
  • 2 cloves of garlic, minced
  • 1 large carrot, diced
  • 2 ribs of celery, sliced
  • 2 cups of split peas
  • 6 cups of water
  • 3 Tablespoons of Knorr® Selects Vegetable Granulated Bouillon
  • Salt and pepper, to taste

Instructions
 

  • Heat oil in a large pot (with a lid) over medium heat.
  • Add onion, garlic, carrots, and celery, and sauté for 5 to 7 minutes.
  • Add split peas, water, and Knorr® Selects Vegetable Granulated Bouillon, cover with the lid, lower the heat to a simmer, and cook for 45 minutes. Uncover and cook for 15 minutes.
  • Serve garnished with salt and pepper.

Notes

Use any type or flavor of bouillon or broth in this recipe.

Nutrition

Calories: 260kcalCarbohydrates: 43gProtein: 17gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 69mgPotassium: 752mgFiber: 18gSugar: 7gVitamin A: 2163IUVitamin C: 4mgCalcium: 59mgIron: 3mg
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

Disclaimer: Although plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

 

Split Pea Veggie Soup Recipe | Plant-Based on a Budget | #peas #soup #veggies #recipe #plantbasedonabudget

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About Toni Okamoto

"They say you are what you eat, so I strive to be healthy.
My goal in life is not to be rich or wealthy,
'Cause true wealth comes from good health and wise ways...
we got to start taking better care of ourselves " - Dead Prez

View all posts by Toni Okamoto

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