BBQ Tempeh Sandwich2012-10-15
- Yield : 4 Sandwiches
- Servings : 4
- Prep Time : 15m
- Cook Time : 15m
- Ready In : 30m
This sandwich is really quick and easy to throw together. You can get really creative with this as well. I like to add crispy fried onions, and spicy peppers. Let me know what you add!
Estimated Cost Per Serving: $1.00
- 1 Package of Plain Tempeh, chopped
- 1 Bottle of BBQ Sauce
- Cloves of Garlic, minced
- 1/2 a Small Onion, diced
- 1/4 Teaspoon of Liquid Smoke
- 4 Buns
Cook garlic and onion in a non stick pan, or a pan sprayed with cooking spray for 5 minutes.
Add tempeh and liquid smoke, continue to cook for another 5 minutes.
Add BBQ sauce until the tempeh is covered. Cook for 5 more minutes or until sauce is caramelized.
Serve tempeh mix on a bun and top with your favorite burger toppings.
Average Member Rating
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