Ginger Lime Tempeh
If tofu is the first association you make when thinking about soy, then you’ll be happy to know there are so many more soy-based products you can explore! Tempeh is one of them and we think that this Ginger Lime Tempeh recipe is the best way to immerse yourself in it. Get ready for some serious ginger kick and some pretty amazing flavors!
Ginger Lime Tempeh
Equipment
Ingredients
- 1 tablespoon of vegetable oil
- ¼ cup of finely diced yellow onion
- 2 garlic cloves minced
- 1 teaspoon of minced ginger
- 1 8-ounce package of tempeh
- 2 tablespoons of soy sauce
- 1 ½ tablespoon of lime juice about half of a lime
- 1 teaspoon of a liquid sweetener agave or maple syrup
- Cooked brown rice optional
- Your favorite steamed veggies optional
- Minced cilantro for garnish (optional)
- Lime wedges for garnish optional
Instructions
- In a large pan over medium-high heat, heat the oil. Add the onions, garlic, ginger, and saute for 1 minute. Using your fingers, crumble the tempeh directly into the pan, and saute for another 1 to 2 minutes, stirring regularly until the tempeh is lightly browned.
- Pour in the tamari sauce, lime juice, and your choice of a liquid sweetener, and stir until absorbed.
- Serve over cooked brown rice with your favorite steamed veggies, and with minced cilantro and lime wedges as garnish (if using).
Notes
Nutrition
Disclaimer: Although plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
What is Tempeh?
Tempeh is a bit like tofu’s fancier cousin. It is made from whole fermented soybeans packed into a block. Originally from Indonesia, it has become a true favorite around the world and a great healthy plant-based protein alternative. Because of its precious fermentation process, it has a stronger flavor than tofu, and since it's made from wholesome beans it also has a lumpier texture.
The great news is, it absorbs amazing flavors just the same and it is extremely versatile for cooking delicious plant-powered dishes.
The Perfect Companions
This sweet and salty tempeh dish is the perfect base for many wholesome and delicious meals. If you’re wondering what would be the best side dishes to eat it with, we’ve got your back! As the recipe suggests, some simple steamed rice and veggies go hand in hand with the spiciness of the tempeh. But the truth is, you can pair this Ginger Lime Tempeh with so many yummy sides. It would be a fantastic addition to a colorful buddha bowl or a delicious filling for some spicy wraps. Get creative and embrace this healthy and flavor/protein-packed dish!
Have you ever tried tempeh before? If you have let us know which is your favorite way to cook it!
Recommended Equipment:
- My favorite knives
- Measuring cups
- Measuring spoons
- Garlic press
- Frying Pan
- Steamer
- Wooden Spoon
- Individual Bowls
Photo by Alfonso Revilla
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About Toni
Welcome to Plant-Based on a Budget! Here you’ll find affordable and easy-to-make recipes, and an inclusive, supportive approach to plant-based eating.
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