Yogurt Parfait

BY : PUBLISHED : June 15th, 2021 UPDATED: September 29th, 2022

I absolutely love all of the plant-based options for yogurts on the shelves! There seems to be something for everyone. Personally, I try to avoid the cups with a super high sugar content, so I’ve been loving @siggisdairy plant-based yogurt that has more protein than sugar per cup. It’s a rich, creamy, not-too-sweet coconut concoction that is so satisfying and delicious with 40% less sugar than leading vegan yogurts.

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I’ve had so much fun exploring different ways to use this yogurt in recipes. I find that in the mornings, I am looking for a quick, hearty dish with a side of sweet to do the trick. This yogurt parfait is a perfect breakfast option that is so quick and easy to whip together and leaves you feeling satisfied for hours.

When I’m looking for a snack in the middle of the day, the parfait is the fresh, crunchy, fruity, and filling pick-me-up I was looking for. Make it your own, too. Top with whatever fresh berries or fruit you have, and add in granola, nuts or chia seeds for a complete and satisfying dish.

non-dairy yogurt parfait layered in a glass.

non-dairy yogurt parfait layered in a glass.

Yogurt Parfait

Toni Okamoto
This yogurt parfait is a perfect breakfast option that is so quick and easy to whip together and leaves you feeling satisfied for hours.
5 from 48 votes
Prep Time 5 mins
Total Time 5 mins
Course Dessert
Cuisine American
Servings 1 serving
Calories 227 kcal
METHOD No Cook
DIET Vegan

Ingredients
  

  • ¼ cup of fresh blueberries plus more for garnish
  • ¼ cup of fresh raspberries plus more for garnish
  • cup of homemade or store-bought granola plus more for garnish
  • 1 5.3-ounce cup of Siggi’s plant-based coconut blend yogurt

Instructions
 

  • In a short glass, add the blueberries and raspberries. Then, layer on the homemade or store-bought granola, followed by Siggi’s plant-based coconut blend yogurt.
  • Garnish with extra berries and granola.

Notes

Top with whatever fresh berries or fruit you have, and add in granola, nuts or chia seeds for a complete and satisfying dish.

Nutrition

Calories: 227kcalCarbohydrates: 36gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 14mgPotassium: 232mgFiber: 5gSugar: 13gVitamin A: 30IUVitamin C: 12mgCalcium: 46mgIron: 2mg
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

Disclaimer: Although plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

About Toni Okamoto

"They say you are what you eat, so I strive to be healthy.
My goal in life is not to be rich or wealthy,
'Cause true wealth comes from good health and wise ways...
we got to start taking better care of ourselves " - Dead Prez

View all posts by Toni Okamoto

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