Dips and Sauces

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Strawberry Kale Salad

Average Rating: (4 / 5)

Love kale? Love strawberries? You'll love this unlikely combo!

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Nacho Cheese Sauce

Average Rating: (4 / 5)

Nachos!! I came up with this recipe for my husband. Nachos are his favorite, and always a sure-fire hit with ...

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Cheesy Sauce

Average Rating: (0 / 5)

Easy cheesy sauce!

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Curried White Bean Dip

Average Rating: (3 / 5)

Keep this flavorful bean dip in the fridge for fast, healthy snacking!

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WhiteBeanChiveSpread

Creamy White Bean and Chive Spread

Average Rating: (5 / 5)

For those of us avoiding soy and processed foods, this is the perfect spread for a bagel, toast or crackers! ...

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LentilKalamataSoread1

Spicy Lentil Kalamata Spread

Average Rating: (4 / 5)

This is yummy, healthy and easy. Equally great as a dip when it’s freshly made and warm, and as a ...

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Coconut Whipped Cream

Average Rating: (5 / 5)

A quick and delicious whipped cream that is dairy, soy and sugar free!

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Guacamole

Guacamole

Average Rating: (5 / 5)

  Oh man I love guacamole, is there anybody out there who doesn’t?? This recipe is so delicious, it’s hands ...

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Yellow Lentil Hummus

Average Rating: (4.3 / 5)

A few weeks ago, I had a store-bought container of hummus. It was spicy yellow lentil hummus. This was the BEST store-bought hummus I ever ...

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Roasted Red Pepper Hummus

Average Rating: (5 / 5)

I posted two hummus recipes today. I bought a jar of roasted red peppers to add to the last one. ...

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