Multipurpose Avocado Cream

BY : PUBLISHED : June 2nd, 2014 UPDATED: August 5th, 2022

YUM! Use this as a dip, a spread, or sir mix- a- lot it into any grain dish! I tossed it into a bit of raw kale and cherry tomatoes for a quick snack.  I'm a big fan of easy meals and throwing things together.

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Avocado cream in a small glass jar.

Avocado cream in a small glass jar.

Multipurpose Avocado Cream

Stephanie Lundstrom
YUM! Use this as a dip, a spread, or sir mix- a- lot it into any grain dish! I tossed it into a bit of raw kale and cherry tomatoes for a quick snack.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Dips and Sauces
Cuisine American
Servings 6 servings
Calories 115 kcal
METHOD No cook
DIET Vegan

Ingredients
  

  • 2-3 avocados
  • 2 teaspoons of miso paste
  • ¼ teaspoon of salt
  • ¼ teaspoon of garlic powder
  • ½ teaspoon of agave or maple syrup
  • 2 Tablespoons of non unsweetened non dairy milk

Instructions
 

  • Bled up or whisk all ingredients and get to snackin
  • CHOW DOWN!

Notes

Perfect as a dip, pasta sauce, burrito bowl topping, the sky's the limit!

Nutrition

Calories: 115kcalCarbohydrates: 7gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 183mgPotassium: 331mgFiber: 5gSugar: 1gVitamin A: 100IUVitamin C: 7mgCalcium: 15mgIron: 1mg
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

Disclaimer: Although plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

About Stephanie Lundstrom

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