Blueberry Overnight Oats

BY : PUBLISHED : July 14th, 2014 UPDATED: August 5th, 2022

Double or triple this recipe and have breakfast for the week! So easy to eat on the go in a jar or in a mug. It straight up tastes like dessert.

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Top view of two bowls of blueberry overnight oats next to an empty jar.

blueberry1 1 scaled

Blueberry Overnight Oats

Stephanie Lundstrom
These overnight oats taste like a delicious dessert! You'll want to double or triple this to satisfy the week of meals.
5 from 2 votes
Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Cuisine American
Servings 1 serving
Calories 600 kcal
METHOD No Cook
DIET Vegan

Ingredients
  

  • 1 cup of rolled oats
  • ½ cup of fresh blueberries (frozen would probably work too)
  • 2 pinches of salt
  • ½ teaspoon of vanilla extract
  • 1 Tablespoon of shredded coconut
  • 2 Tablespoons of maple syrup (or any sweetener)
  • 1 cup of coconut water and almond milk with slightly more coconut water than milk
  • ½ cup of fresh blueberries (ya another one)

Instructions
 

  • Blend everything together except the oats and last ½ cup of blueberries, then mix in oats and second ½ cup of fresh blueberries
  • Put in a jar in the fridge and it will be ready in the morning (or 6ish hours later) I LOVE mine cold but you can heat it up if you like. You might need to add more liquid. Play around with proportion of liquid to suit your taste.

Notes

Perfect for taking on the go. Assemble directly in small jars.

Nutrition

Calories: 600kcalCarbohydrates: 114gProtein: 14gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 1040mgPotassium: 1141mgFiber: 16gSugar: 47gVitamin A: 80IUVitamin C: 20mgCalcium: 155mgIron: 5mg
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

Disclaimer: Although plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

Blueberry overnight oats in a jar.

About Stephanie Lundstrom

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