Mango - Cucumber Salsa

BY : PUBLISHED : June 14th, 2013 UPDATED: August 5th, 2022

A quick, cooling salsa to enjoy on these warm summer days.

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Cucumber salsa in a large bowl next to a platter of fresh peppers.

Mango Cucumber Salsa Plant Based on a Budget 12 1

Mango - Cucumber Salsa

A quick, cooling salsa to enjoy on these warm summer days.
4.92 from 24 votes
Prep Time 5 mins
Total Time 5 mins
Course Dinner, Lunch
Cuisine American
Servings 6 servings
Calories 45 kcal
DIET Vegan


  • 2 small mangos (or one large mango,) peeled and diced
  • ½ of a large cucumber, peeled and diced
  • 1 Tablespoon of lime juice
  • small handful cilantro leaves, chopped


  • Toss ingredients together in a small bowl.
  • Store in the fridge.


Mango can be tricky to peel, so look up several methods if it is new to you.


Calories: 45kcalCarbohydrates: 11gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 153mgFiber: 1gSugar: 10gVitamin A: 766IUVitamin C: 27mgCalcium: 11mgIron: 1mg
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

Disclaimer: Although attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

pinterest graphic for mango cucumber salsa

About Honor

Loves baking, gardening and preparing delicious, compassionate meals for her vegan family of four.

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