Banana Pancakes

2012-09-23

I adapted this recipe from Vegan With A Vengeance. If you don’t have that book, you’ve gotta get it – it’s really great for everyday use! Anyway, I had some bananas that were super spotty, so I slightly altered the recipe to use them up. Here’s what I came up with.

Equipment I used making this recipe:

Photo by Alfonso Revilla

Ingredients

  • 1 cup flour - all purpose or whole wheat
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 tablespoons canola oil
  • one mashed banana
  • 1 cup non-dairy milk - I use almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons agave nectar or maple syrup

Method

Step 1

Preheat a non-stick pan or skillet on medium-low heat for 2 to 3 minutes.

Step 2

Add all the ingredients to a bowl and thoroughly mix by hand.

Step 3

Pour the pancake batter onto the preheated pan. Once bubbles begin to form, flip it over and cook the other side of the pancake until it turns to a light brown.

"They say you are what you eat, so I strive to be healthy. My goal in life is not to be rich or wealthy, 'Cause true wealth comes from good health and wise ways... we got to start taking better care of ourselves " - Dead Prez

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