Quinoa Tater Tots

I love these things.  i ate almost all of them immediately.  I found these on the interwebz and removed all the nasty ingredients like eggs, and added a few ingredients that i thought would make it taste better, and I personally think I was right.  They taste a lot like tater tots but with way better ingredients.

I imagine you could probably bake these instead of cook them in a pan, but that’s how I did it, and they came out great.  Pair them with some of your favorite dipping sauces – ketchup, BBQ sauce, etc…

Ingredients

• 2 Cups Cooked Quinoa
• 1 Onion, Finely Chopped
• 5 Button (Brown) Mushrooms, Finely Chopped
• 1/4 Cup Chives, Finely Chopped
• 3/4 Cup Flour
• 1/4 Teaspoon of Red Pepper Flakes (adjust to desired spiciness. This is a mild-medium level)
• 1 Teaspoon Salt
• 3 Tablespoons of Non-Dairy, Unsweetened, Unflavored Milk (I used original rice milk)
• 1 Tablespoon of Lemon Juice
• Oil for cooking (You can try and forgo the oil if you like if you have a non stick pan, or try baking them)

Method