Chipotle White Bean Dip

BY : PUBLISHED : September 16th, 2013 UPDATED: August 5th, 2022

I had a can of white beans, and a can of chipotle peppers in Adobo sauce.  I wanted to see what they tasted like together.  I threw it together with some garlic and seasonings, and I loved it.  It is really spicy so tread lightly.  It is a great as a dip or you could even spread it in a tortilla and grill it.  Enjoy!

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Estimated Cost Per Serving: $0.29

chipotlewbd 1

Chipotle White Bean Dip

Terrence Paschal
I had a can of white beans, and a can of chipotle peppers in Adobo sauce.  I wanted to see what they tasted like together.  I threw it together with some garlic and seasonings, and I loved it.
5 from 1 vote
Prep Time 10 mins
Total Time 10 mins
Course Dinner, Lunch
Cuisine Mexican
Servings 4 servings
Calories 99 kcal
METHOD Food Processor
DIET Vegan

Ingredients
  

  • 1 can of White Beans, rinsed and drained
  • 1 Chipotle Pepper in Adobo Sauce
  • ½ teaspoon of Adobo Sauce
  • 2 Cloves of Garlic
  • 2 Tablespoons of Water
  • ½ teaspoon of Cumin

Instructions
 

  • Mix all ingredients in a food processor. Process until the mix is smooth.
  • Serve with chips, and enjoy.

Notes

It is really spicy so tread lightly.  It is a great as a dip or you could even spread it in a tortilla and grill it.

Nutrition

Calories: 99kcalCarbohydrates: 18gProtein: 6gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 446mgPotassium: 306mgFiber: 6gSugar: 2gVitamin A: 192IUVitamin C: 1mgCalcium: 39mgIron: 2mg
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Disclaimer: Although plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

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About Terrence Paschal

Plant based food, micro brews, punk rock, and running are what I am about.

View all posts by Terrence Paschal

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