Roasted Curry-Spiced Butternut Squash

BY : PUBLISHED : September 6th, 2013 UPDATED: August 17th, 2021

This flavorful squash makes a tasty side dish. Adjust the amount of curry powder to suit your tastes.

 

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Roasted Curry-Spiced Butternut Squash

Honor
This flavorful squash makes a tasty side dish. Adjust the amount of curry powder to suit your tastes.
5 from 1 vote
Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Course Dinner, Lunch
Cuisine American
Servings 4 servings
Calories 180 kcal
METHOD Oven
DIET Vegan

Ingredients
  

  • 1 large butternut squash, peeled, seeded and cubed
  • 3 Tablespoons of oil (canola and olive are both fine)
  • 2 teaspoons of curry powder
  • 2 teaspoons of sea salt

Instructions
 

  • Preheat oven to 425F. Get out a large sheet pan.
  • Toss together squash, oil, curry powder and salt. (I do this on the sheet pan to avoid having to wash another dish.) Spread squash evenly on sheet pan.
  • Roast for 35-40 minutes or until squash is tender and golden, stirring once or twice during the roasting time.
  • Remove from oven and serve warm or at room temperature.

Nutrition

Calories: 180kcalCarbohydrates: 23gProtein: 2gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 1gSodium: 1171mgPotassium: 676mgFiber: 4gSugar: 4gVitamin A: 19941IUVitamin C: 39mgCalcium: 96mgIron: 2mg
Keyword butternut, butternut squash, coconut curry, curry, gf, gluten free, glutenfree, roasted, spice
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

About Honor

Loves baking, gardening and preparing delicious, compassionate meals for her vegan family of four.

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