Roasted Curry-Spiced Butternut Squash
This flavorful squash makes a tasty side dish. Adjust the amount of curry powder to suit your tastes.
Roasted Curry-Spiced Butternut Squash
This flavorful squash makes a tasty side dish. Adjust the amount of curry powder to suit your tastes.
METHOD Oven
DIET Vegan
Ingredients
- 1 large butternut squash, peeled, seeded and cubed
- 3 Tablespoons of oil (canola and olive are both fine)
- 2 teaspoons of curry powder
- 2 teaspoons of sea salt
Instructions
- Preheat oven to 425F. Get out a large sheet pan.
- Toss together squash, oil, curry powder and salt. (I do this on the sheet pan to avoid having to wash another dish.) Spread squash evenly on sheet pan.
- Roast for 35-40 minutes or until squash is tender and golden, stirring once or twice during the roasting time.
- Remove from oven and serve warm or at room temperature.
Nutrition
Calories: 180kcalCarbohydrates: 23gProtein: 2gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 1gSodium: 1171mgPotassium: 676mgFiber: 4gSugar: 4gVitamin A: 19941IUVitamin C: 39mgCalcium: 96mgIron: 2mg
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