Buffalo Tofu Sandwich2012-08-20
- Yield : 4 Sandwiches
- Servings : 4
- Prep Time : 15m
- Cook Time : 30m
- Ready In : 45m
This crispy, and spicy sandwich is quick and easy.
Estimated Cost Per Serving: $ 1.02
- 1 Block of Extra Firm Tofu
- 2 Cups of Panko Bread Crumbs
- 1/2 Cup of Non Dairy Milk
- Tomato, sliced
- Buffalo Sauce
- Whole Wheat Bread
Preheat oven to 350 degrees.
While oven is preheating, slice tofu into 4 parts. Press and squeeze water out of tofu.
Place non dairy milk in a bowl, and panko crumbs on a plate.
Dip tofu into non dairy milk, and roll on plate of crumbs. Push the crumbs into tofu.
Place tofu on a non stick baking sheet, and cook for 15 minutes. After 15 minutes flip, and cook for 15 more.
Place buffalo sauce in a bowl, and heat in the microwave. Brush sauce onto the tofu pieces.
Place tofu slice on bread, and top with tomato, and sprouts.
Average Member Rating
(4 / 5)
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