- Servings : 2-4
- Prep Time : 5m
- Cook Time : 15m
- Ready In : 20m
- 1 Package of Tempeh
- 1/2 Yellow Onion
- 1 Clove Garlic
- 4 Tbsp or More of Your Favorite BBQ Sauce
- 2 Tbsp of Olive or Other Cooking Oil
- Salt & Pepper to Taste
Chop the onions and garlic and in a large frying pan heat the oil on medium-high for a few minutes. Add in the onions and garlic and let them cook until slightly brown.
While the onions and garlic are cooking, slice the tempeh into strips. Place the tempeh in the oil and cook on both sides until it is a crispy brown.
Pour in your favorite BBQ sauce, salt, and pepper and mix with a spatula, coding all the tempeh. Turn the heat down to medium-low and let cook for about ten minutes. Be sure to stir. If the mixture gets too caramelized, add a little more oil. You can also add more sauce if you like a more intense flavor.
Serve with grilled vegetables to make a full meal such as corn or zucchini.
Average Member Rating
(5 / 5)
1 people rated this recipe