Beet Energy Balls
2017-02-22
- Yield : 18
- Servings : 9
- Prep Time : 30m
- Ready In : 30m
These snack bites are great for quick energy on the go and with the added serving of veggies – you cant beet it!
Feel free to adapt them any way you please! The one thing I will say is the beets are very moist so it is crucial to have oats or almond flour as a base to absorb some of that moisture. Otherwise, these are great with chia seeds, hemp hearts, other kinds of nuts and even peanut butter. Enjoy!
Ingredients
- 1 medium beet (cooked)
- 3/4 cup pitted dates
- 1/2 cup peanuts
- 1/2 cup almond flour
- 1/3 cup shredded coconut
- 1/4 cup chocolate chips
- 1/2 cup oats
- 1 t cinnamon
- 1 T raw cacao powder (optional)
Method
Step 1
1. Combine beets and dates in a food processor until chopped very small. Add all other ingredients one at a time and process until a thick "dough" forms
Step 2
2. Roll into 18 balls, coat with more coconut or dust with cacao powder and pop into the freezer until hardened.
Step 3
3. Enjoy!
Average Member Rating
(4.6 / 5)
5 people rated this recipe
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