Blueberry Overnight Oats
Double or triple this recipe and have breakfast for the week! So easy to eat on the go in a jar or in a mug. It straight up tastes like dessert.
Blueberry Overnight Oats
These overnight oats taste like a delicious dessert! You'll want to double or triple this to satisfy the week of meals.
METHOD No Cook
DIET Vegan
Ingredients
- 1 cup of rolled oats
- ½ cup of fresh blueberries (frozen would probably work too)
- 2 pinches of salt
- ½ teaspoon of vanilla extract
- 1 Tablespoon of shredded coconut
- 2 Tablespoons of maple syrup (or any sweetener)
- 1 cup of coconut water and almond milk with slightly more coconut water than milk
- ½ cup of fresh blueberries (ya another one)
Instructions
- Blend everything together except the oats and last ½ cup of blueberries, then mix in oats and second ½ cup of fresh blueberries
- Put in a jar in the fridge and it will be ready in the morning (or 6ish hours later) I LOVE mine cold but you can heat it up if you like. You might need to add more liquid. Play around with proportion of liquid to suit your taste.
Notes
Perfect for taking on the go. Assemble directly in small jars.
Nutrition
Calories: 600kcalCarbohydrates: 114gProtein: 14gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 1040mgPotassium: 1141mgFiber: 16gSugar: 47gVitamin A: 80IUVitamin C: 20mgCalcium: 155mgIron: 5mg
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