Chocolate Fruit Bars

BY : PUBLISHED : October 14th, 2012 UPDATED: August 25th, 2021

This is one of my favorite desserts. You can change it up any way you’d like by adding different kinds of nuts and seeds or maybe a spoonful of peanut butter. So good and so easy!

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Chocolate Fruit Bars

Toni Okamoto
This is one of my favorite desserts. You can change it up any way you’d like by adding different kinds of nuts and seeds or maybe a spoonful of peanut butter. So good and so easy!
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Dessert
Cuisine American
Servings 12 bars
Calories 200 kcal
METHOD Microwave
DIET Vegan

Ingredients
  

  • 12 ounces of non-dairy semi-sweet chocolate chips
  • 1/2 cup of dried cranberries
  • 1/2 cup of mixed nuts, chopped
  • 1/4 cup of dried apricots, chopped

Instructions
 

  • In a microwave safe bowl, microwave chocolate chips for 1 1/2 minutes or until melted.
  • Add dried fruit and chopped nuts and mix thoroughly.
  • Pour melted chocolate mixture into a 9 x 9 pan and spread evenly. Put the pan in the freezer for half an hour, cut into bars and enjoy.

Nutrition

Calories: 200kcalCarbohydrates: 25gProtein: 3gFat: 13gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 1mgPotassium: 69mgFiber: 3gSugar: 18gVitamin A: 99IUVitamin C: 1mgCalcium: 43mgIron: 2mg
Keyword chocolate fruit bars, gf, gluten free, glutenfree
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

About Toni Okamoto

"They say you are what you eat, so I strive to be healthy.
My goal in life is not to be rich or wealthy,
'Cause true wealth comes from good health and wise ways...
we got to start taking better care of ourselves " - Dead Prez

View all posts by Toni Okamoto