Green Pistachio Hummus

BY : PUBLISHED : July 18th, 2012 UPDATED: August 18th, 2021

Hummus- the perfect food for any occasion! Hummus is one of those dishes/recipes that are so fun to make. You can swap around ingredients and spices and have an endless world of flavors and textures. This recipe is my pistachio hummus. The pistachio flavor is mild at first- but really comes through the next day. If you plan on making this for a party, let it sit for a day!

From Plant-Based on a Budget: This delicious hummus recipe has been our life long friend and we are delighted to share with you yet another finger-licking version of this spread. This Pistachio Hummus is, as expected, amazing.

Nutrient-Packed Pistachios

Pistachio nuts are so much more than a quick snack! They are full of healthy fats, digestion aiding fiber, and filling protein. Another strong point for these nuts is if it’s Vitamin B6 you’re after then pistachios are one of the foods with the highest concentration of it. Pretty mighty for a tiny nut, right?

These little nuts are not one of the latest superfood fads, people have been eating these for a while. Since 7000 BC to be exact. So it seems their unmistakable flavor and high nutritious benefits have been known and appreciated for centuries.

Green Pistachio Hummus

One of the things we love the most about this Pistachio Hummus is that it is a super simple recipe and it uses very few ingredients while sounding fancy at the same time. The word pistachio does the trick even though they can be fairly inexpensive, especially if you buy the snack version which is salted and roasted.

So, remember, next time you are planning a dinner party or a fancy appetizer platter, this is the hummus for you. It will delight your friends and keep them wondering.

Recommended equipment:

Photos by Alfonso Revilla

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Green Pistachio Hummus

David Sterkel
A super tasty green Pistachio Hummus recipe to enjoy! You absolutely have to give this delicious fancy spread a try and spread the word!
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Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Cuisine Middle Eastern
Servings 4
Calories 305 kcal
METHOD Food processor
DIET Vegan

Ingredients
  

  • 3/4 cup of pistachios (roasted/salted)
  • 2 cans of garbanzo beans (reserve the water)
  • 1/4 cup of olive oil
  • 1 Tablespoon of cumin
  • 2 Tablespoons of tahini (or more to taste)
  • 1/2 lemon, juiced
  • 3 garlic cloves
  • 1 Tablespoon of chopped parsley (for garnish)

Instructions
 

  • In the bowl of a food processor, add the pistachios, reserved garbanzo bean water and oil. Wiz on high for 1 minute.
  • Add the remaining ingredients (minus the parsley), wiz for 1-2 minutes, scraping down the sides occasionally.
  • Sprinkle the parsley on top of the hummus. Add a few pistachio pieces for a textural difference.

Nutrition

Calories: 305kcalCarbohydrates: 10gProtein: 6gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 17gSodium: 7mgPotassium: 320mgFiber: 3gSugar: 2gVitamin A: 205IUVitamin C: 6mgCalcium: 55mgIron: 2mg
Keyword cheap, citrus, easy, gf, gluten free, glutenfree, hummus, inexpensive, kosher, pistachios, plant-based, quick, vegan, vegetarian
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

Green Pistachio Hummus | Plant-Based on a Budget | #pistachio #hummus #green #vegan #spread #plantbasedonabudget

About David Sterkel

Plant based foodie, running, cooking, trash TV- all things that describe me! I enjoy cooking quick and easy meals that are healthy and inexpensive. Happy reading!

View all posts by David Sterkel