Sometimes simpler recipes are those that steal our hearts. These Fresh Southwestern Lettuce Wraps might be one of those with their amazing flavors and unpretentious presentation. We can guarantee that you will be amazed by the deliciousness of the bean mix, the creaminess of the avocado, and the spiciness of the hot sauce. Let’s dive in and learn how to whip up these wraps in no time!
Fresh Southwestern Lettuce Wraps
These super Fresh Southwestern Lettuce Wraps are packed with plant-based protein and amazing flavor! You can prepare them in a hurry and enjoy with the whole family!
Disclaimer: Although plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
When thinking of Southwestern Lettuce Wraps you wouldn't necessarily assume you need plant-based butter, and you don’t but, we have discovered it gives these amazing wraps a deliciously rich flavor and we are loving it! If you rather skip it, just replace it with olive oil but if you’re curious then we encourage you to try it. We used Flora Plant Butter and it turned out perfect.
No Tortilla, No Problem
One of the reasons we love this Fresh Southwestern Lettuce Wraps is because we get to experience eating a wrap with all the ingredients we love but without a wheat wrap or tortilla. If you are trying to add more veggies to your diet or simply forgot your wraps the last time you went to get groceries, some fresh lettuce leaves can do the trick. Don’t you love this idea?
You can use swiss chard instead if you’re familiar with it. The leaves are a bit rougher so they would be able to hold more filling and are packed with antioxidants and other nutrients. Feel free to experiment with other green leaves and let us know how your alternative wraps get on.
Lettuce Wrap Filling Swap
If you’re pleasantly intrigued by the replacement of a wrap with fresh greens, then we are happy to report that you can fill them with anything you like! Shall we list a few favorites? Here we go:
Your favorite tofu scramble: if you’re trying to reduce your bread consumption then eating your regular plant-based scramble inside lettuce wraps might be an awesome way to switch it up.
Chickpea “Tuna” Salad: Imagine a fresh green wrap with some deliciously creamy plant-based tuna salad. It is so good!
Breakfast Potatoes: Trust us, it is a fantastic combo. Top with sliced avocado and some hot sauce, heaven.
My favorite knives
Round Serving Platter
Photos by Alfonso Revilla
About Toni Okamoto
"They say you are what you eat, so I strive to be healthy.
My goal in life is not to be rich or wealthy,
'Cause true wealth comes from good health and wise ways...
we got to start taking better care of ourselves " - Dead Prez