Happy Holidays Giveaways!

By: Toni Okamoto | 0 Comments | Category: Blog

Throughout the month of December, I will be offering giveaways to show you how much your support means to me. Make sure to visit back to see what other prizes you can win! First up, I will be offering up five free copies of my cookbook, The Super Easy Vegan... more

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Vegan at Walmart

By: Toni Okamoto | 0 Comments | Category: Blog

We teamed up with Michelle Cehn from World of Vegan to show you some vegan food you can buy from Walmart! more

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5 Things You Need To Know About “What The Health”

By: Toni Okamoto | 7 Comments | Category: Blog

Thanks to Vince Lia for inviting me on his YouTube channel to talk about “What the Health.” Here are my thoughts on the film: more

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Plant-Based (and pregnant!) on a Budget

By: Toni Okamoto | 2 Comments | Category: Blog

By Josie Steiger I’d like to preface this post with the following message: I am speaking from my own personal experience. Each person and each pregnancy is different. There are things that happen to you during pregnancy that you can’t control, and I don’t want anyone to walk away from... more

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We’ve Got T-Shirts!

By: Toni Okamoto | 1 Comment | Category: Blog

We’ve teamed up with SFElV to bring you some merch! This is a fundraising effort to offset some of the costs of maintaining this site so that we can continue creating free videos, articles, and weekly recipes e-mailed right to you. Thank you for the support, and we hope you love... more

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We All Scream For Vegan Ice Cream!

By: Toni Okamoto | 2 Comments | Category: Blog

Popularity of vegan ice cream is exploding! Major brands like Häagen-Dazs, Ben & Jerry’s, and Breyers have all come out with their own non-dairy options. In this episode of Vegan Taste Testing, Michelle Cehn and I try some of the most accessible options available! more

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Cooking 101: How To Mince Garlic

By: Toni Okamoto | 0 Comments | Category: Blog, Cooking 101

New to cooking? We’ve got you covered! In this episode of Cooking 101, we show you how to mince garlic! more

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Plant-Based Milks! Which One Is Good?

By: Toni Okamoto | 19 Comments | Category: Blog

The plant-based milk market is exploding! To help make the process simpler, Michelle Cehn from World of Vegan and I filmed this taste test of our honest reactions and opinions of different brands and types of non-dairy milks. Hope this helps! more

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Cooking 101: How To Cook Brown Rice From Scratch

By: Toni Okamoto | 4 Comments | Category: Blog, Cooking 101

Many of the people who come to Plant Based on a Budget are very new to cooking from scratch. To make things a little easier, we have teamed up with Michelle Cehn from World of Vegan to bring you a Cooking 101 video series that shows you how to get... more

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NEW & IMPROVED Plant-Based on a Budget Meal Plan!

By: Toni Okamoto | 0 Comments | Category: Blog

HEALTHY, DELICIOUS,  BUDGET-FRIENDLY MEALS Eating healthfully doesn’t need to be expensive. In fact, delicious plant-based meals that are packed with protein, fiber, disease-fighting nutrients, and lots of flavor can be super-affordable and easy to make. Let us show you how! Start meal planning today with our easy-to-follow one-week meal plan... more

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