If you’re looking for fun ideas to celebrate Valentine’s Day at home, then this gorgeous charcuterie board should be at the top of your list. You can prepare it in no time and it is sure to satisfy the sweetest tooth out there. Time to get cozy and romantic with your significant other or just celebrate love with your ...
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Super Simple Air Fried Tofu
This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #MyMazolaMoment One of the most common questions I get from readers is ‘what do I do with tofu?!’. The delicious bean curd is incredibly versatile; varying in firmness and taking on the flavor of whatever you cook ...
Gardening Supplies at Dollar Tree
I’m in a local Facebook gardening group and was blown away when I saw people posting about their Dollar Tree Hauls. I’m all about saving money, so I immediately headed to my nearest store. It was a pleasant surprise to see so many gardening goodies for only $1! Tomato cages, seedling starters, seeds, and more. Here are ...
Debunking Health Myths
Are you curious about using collagen, bone broth, or being paleo, keto, low-carb? On the latest episode of The Plant Powered People Podcast, Michelle Cehn and I discuss all these things with our friend, Dr. Matthew Nagra. You can listen here or wherever you listen to podcasts, and the full transcription is ...
5 Best Places to Buy Seeds Online
Need to know the best places to buy seeds online? Before this past year, I’d buy all my seeds at Lowes or Home Depot and plan my garden based on what was available in their selection. Then, I’d go home, throw all the seeds in my containers and galvanized water troughs without rhyme or reason and hope that something ...
Favorite Vegan Books of 2020
Cookbooks A huge perk of my job is that I am sent A LOT of the newest vegan cookbooks! I love it. As a cookbook author myself, I enjoy seeing all the love and care people put into creating their masterpieces. It's also really fun to see which recipes, photos, and details other authors chose to represent their ...
Our Ultimate Holiday Gift Guide
Looking for the ultimate holiday gift? I totally understand! The holidays are fast approaching and we are sooooo ready! I've got my Chrismukkah playlist on repeat. Our tree is up, our menorah is out, and I've been pouring soy nog in my tea on a daily basis! You know what I've also done? I have finished our holiday ...
6 Amazing Vegan Holiday Cookies
Cookies are one of my favorite things about the holidays. I mean, who doesn't love sugar cookies and peppermint chocolate chip cookies? I love them so much that I usually host a cookie exchange so I can try way more than I can bake. And gifts? They usually take care of more than half of my gifts to people. Over the ...
How to Make a Vegan Charcuterie Board
Thank you to Sprouts for sponsoring this recipe! My favorite way to beautify my fall tablescape is to whip up a charcuterie board with lots of color and texture. I love how they’re really customizable, and use a combination of my favorite fruits, bulk staples, and vegan products. I did my shopping for this board ...
Best Plant-Based Protein Sources
Dr. Matthew Nagra is a Naturopathic Doctor in Vancouver, BC, and is a passionate advocate for plant-based nutrition. He is a public speaker, author, graduate of the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition program, and volunteer for the non-profit Nutritionfacts.org. If there’s one ...
Soy Myths Debunked
Dr. Matthew Nagra is a Naturopathic Doctor in Vancouver, BC, and is a passionate advocate for plant-based nutrition. He is a public speaker, author, graduate of the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition program, and volunteer for the non-profit Nutritionfacts.org. Soy has become one of ...
Plant-Based Picnic
Thank you to Sprouts (the best grocery store) for sponsoring this article! When my husband and I moved into our home last year, one of the first things I bought was a picnic bench for our backyard. It turned out to be a great investment because as we’ve been sheltering in place, backyard picnics have become a ...
What Is Nutritional Yeast and How To Use It?
If you’ve just started navigating the plant-based lifestyle you’ve probably already heard about nutritional yeast. These mysterious yellowish flakes are highly acclaimed by vegans and health enthusiasts alike and for a good reason! Let’s find out. What is Nutritional Yeast? Nutritional yeast, a.k.a. “nooch”, is ...
Key Supplements for Vegans to Consider
Dr. Matthew Nagra is a Naturopathic Doctor in Vancouver, BC, and is a passionate advocate for plant-based nutrition. He is a public speaker, author, graduate of the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition program, and volunteer for the non-profit Nutritionfacts.org. While a plant-based ...
Plant-Based Q&A
If you've been following my previous blog posts, you already know that I've partnered with Sprouts Farmers Market to highlight their awesome and affordable plant-based options! I opened up questions from my audience on the Plant-Based on a Budget Instagram, and here's how it went! Do you have any questions? If so, ...
Plant-Based on a Budget Meal Prep
Thank you to Sprouts for sponsoring this article. Hello, friends! Today, I’m taking you alongside me in the kitchen to meal prep delicious and affordable meals for the week. I know that it can feel overwhelming to start planning, so let me do the work for you. :) I went shopping at Sprouts, which is my ...
What’s in my pantry?
Thank you to Sprouts for sponsoring this article. New to plant-based eating and not sure how to stock your pantry? I've got you covered! In this video, I'll be getting a little vulnerable and taking you inside my pantry and refrigerator. To be totally transparent, I cleaned my fridge just for you. I gave it a ...
My Plant-Based Wedding!
I've been meaning to share my most special day with you! To start, the theme of our wedding was fruit! I knew I wanted berries in my arrangements and centerpieces, and I'm so glad our florist, Bella Bloom, made it happen so beautifully! Here's my bouquet which had blackberries and blueberries, the boutonnieres ...
