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Dessert for breakfast anyone? I didn’t have ice but add it if you can, it gives it a nice texture. This shake will rattle your sweet tooth and satisfy your belly so blend up and drink up.

banana shake in a jar next to banana peels.

Banana Breakfast Shake

5 from 43 votes
Prep: 7 mins
Total: 7 mins
Servings: 1 servings
This shake will rattle your sweet tooth and satisfy your belly so blend up and drink up.

Ingredients 

  • 3 medium frozen bananas
  • 2 cups of coconut water
  • 1 teaspoon of vanilla extract
  • 1 Tablespoon of sweetener (I used maple syrup and agave)
  • a pinch of salt
  • 1 Tablespoon of cocoa powder
  • 1 Tablespoon of peanut butter
  • 1 cup of ice (optional)

Instructions 

  • Blend all ingredients EXCEPT cocoa powder and peanut butter
  • Take out just less than half the mixture and blend it separately adding the cocoa powder and peanut butter.
  • Add back to other cup/ jar and top with shredded coconut

Notes

Adding ice is up to you, depending on your desired texture. 

Nutrition

Calories: 588kcalCarbohydrates: 121gProtein: 12gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 583mgPotassium: 2654mgFiber: 17gSugar: 72gVitamin A: 227IUVitamin C: 42mgCalcium: 147mgIron: 3mg

Disclaimer: Although plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

Additional Info

Course: Breakfast, Drink
Cuisine: American
Method: Blender
Diet: Vegan
Keywords: banana breakfast shake, dessert for breakfast, vegan banana smoothie, vegan smoothie
Tried this recipe?Please tag us at @PlantBasedOnABudget! 🙂
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Stephanie Lundstrom

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