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These sweet and crispy caramelized Brussels sprouts roast in a brown sugar balsamic glaze with Dijon mustard, garlic, and shallots until the cut sides turn golden and the middles are tender, but never mushy. They’re an easy side for fall, winter, and your holiday table. Planning your menu? Find more ideas in my vegan Thanksgiving recipes.

Caramelized Brussels sprouts with crispy golden edges served on a white plate.

Get ready to give even the biggest Brussels sprouts hater a pause! Unlike soggy, bitter boiled sprouts, these roast face-down on a hot baking sheet, so the glaze turns sticky and caramelized while the edges crisp up. They take just a few minutes of prep and about 25 minutes in the oven.

Looking for more Brussels sprouts recipes for the holidays? Try my roasted Brussels sprouts with cranberries, ‘cheesy’ tahini Brussels sprouts, or a crunchy shaved Brussels sprouts salad.

Quick Glance

  • Recipe Name: Caramelized Brussels Sprouts
  • Why You’ll Love It: Sweet, tangy, and crispy Brussels sprouts with a simple brown sugar balsamic glaze.
  • Time and Difficulty: 15 minutes of prep and 20 to 25 minutes in the oven, easy.
  • Main Ingredients: Brussels sprouts, shallot, olive oil, brown sugar, balsamic vinegar, Dijon mustard, garlic, and Italian seasoning.
  • Method: Toss the sprouts in the glaze, then roast them cut side down on a lined baking sheet.
  • Texture and Flavor: Crispy, caramelized edges with tender middles and a sweet and savory glaze.
  • Quick Tip: Give the sprouts plenty of space on the pan so they roast instead of steam.

What Makes These Caramelized Brussels Sprouts So Good

Toni Okamoto smiling and holding a slice of watermelon.

If you’ve never tried Brussels sprouts with balsamic vinegar and brown sugar, you’re missing out! They taste amazing, and the texture is out of this world, with crispy, caramelized outsides and tender middles. One reader said they were a hit on the Thanksgiving table.

  • A simple glaze: Brown sugar, balsamic vinegar, Dijon mustard, and garlic make a sweet, tangy, and savory sauce.
  • Crispy, not soggy: Roasting the sprouts cut side down gives them golden, caramelized faces.
  • Quick prep: A few minutes of trimming and tossing, then the oven does the rest.
  • Pantry ingredients: Everything except the sprouts and shallot is probably in your kitchen already.
  • Good for you: Brussels sprouts are packed with vitamin C, vitamin K, fiber, and antioxidants.
  • Reader favorite: It has a 5-star rating from 20 readers.

Caramelized Brussels Sprouts Ingredients

This easy recipe needs just 11 simple ingredients, and that includes the water, oil, salt, and pepper. You’ll find the full amounts in the recipe card below.

Ingredients for caramelized Brussels sprouts, including Brussels sprouts, a shallot, garlic, olive oil, brown sugar, balsamic vinegar, and Dijon mustard.
  • Brussels sprouts: Look for larger sprouts that are firm and green with tightly packed leaves. Frozen sprouts will roast okay, but they won’t caramelize as much.
  • Shallot: Optional, but it adds a mild, sweet onion flavor. Red onion works too, though it isn’t as sweet.
  • Olive oil: Helps the sprouts crisp up. Any neutral-tasting cooking oil works too.
  • Brown sugar: Helps the sprouts caramelize. Coconut sugar works too. I haven’t tried maple syrup in this glaze yet.
  • Balsamic vinegar: Adds tangy depth. Apple cider vinegar works in a pinch.
  • Water: Thins the glaze so it coats every sprout.
  • Dijon mustard: Adds savory tang. Regular yellow mustard works in a pinch.
  • Garlic: Fresh garlic is best, but garlic powder works in a pinch.
  • Italian seasoning: Optional. You can also use fresh thyme or rosemary.
  • Salt and black pepper: Season to taste. For extra umami, use a splash of soy sauce or gluten-free tamari instead of salt.

PRO TIP: At its simplest, make these with just balsamic vinegar, a sweetener, and salt and pepper. Everything else is optional, but highly recommended!

Recipe Variations and Add-Ins

  • Red pepper flakes: Add a pinch to the glaze for some heat.
  • Pomegranate or dried cranberries: Sprinkle them on before serving for pops of color and sweet-tart flavor, perfect for Christmas or Thanksgiving.
  • Vegan parmesan: Sprinkle it over the sprouts when serving for salty, savory flavor that balances the sweetness.
  • Citrus juice: Squeeze lemon, lime, or orange juice over the sprouts right before serving.
  • Nuts or seeds: Add pecans, walnuts, pumpkin seeds, or pine nuts to the pan for the last 8 to 10 minutes of roasting for crunch.
  • Extra glaze: Mix a little more balsamic vinegar and maple syrup and toss the roasted sprouts in it before serving. Let them sit for a minute or two to soak it up.

How To Make Caramelized Brussels Sprouts

Before you start, preheat the oven to 400 degrees F (200 degrees C) and line a large baking sheet with parchment paper or a silicone baking mat.

Halved Brussels sprouts in a glass bowl.

Step 1: Prep the sprouts. Rinse the Brussels sprouts, remove any brown or wilted outer leaves, trim the tough stems, and cut them in half. Thinly slice the shallot.

Brown sugar balsamic glaze being stirred together in a glass bowl.

Step 2: Make the glaze. In a large bowl, mix the olive oil, brown sugar, balsamic vinegar, water, Dijon mustard, garlic, Italian seasoning, salt, and pepper.

Brussels sprouts tossed in brown sugar balsamic glaze in a glass bowl.

Step 3: Toss. Add the Brussels sprouts and shallot to the bowl and toss until they’re evenly coated.

Glazed Brussels sprouts arranged cut side down on a lined baking sheet.

Step 4: Arrange on the pan. Spread the sprouts on the baking sheet in a single layer, cut side down, and sprinkle them lightly with a little more brown sugar.

PRO TIP: For even more caramelized Brussels sprouts, preheat the lined pan in the oven, with the parchment or mat already on it, so the sprouts start to brown as soon as they hit it.

Roasted caramelized Brussels sprouts on a baking sheet fresh from the oven.

Step 5: Roast. Roast for 20 to 25 minutes, until the sprouts are tender inside and caramelized and lightly charred on the edges.

Caramelized Brussels sprouts piled on a white plate, ready to serve.

Step 6: Serve. Taste and add a little more salt and pepper if you like, then serve them warm.

PRO TIP: For even crispier, more browned Brussels sprouts, use the broiler for a minute or two at the end. Keep an eye on them so the glaze doesn’t burn.

Toni’s Recipe Tips

  • Save time: Buy pre-trimmed Brussels sprouts to cut down on prep.
  • Place them cut side down: More of each sprout touches the hot pan, which means more caramelization.
  • Don’t overcrowd the pan: This is one of the most important tips! Give the sprouts space so air can circulate. If they’re too close together, they’ll steam and soften instead of turning crispy. For a double batch, use two baking sheets.
  • Pick similar sizes: Sprouts that are about the same size roast at the same rate. Cut any extra-large ones into quarters.
  • Short on oven space? Make my air fryer Brussels sprouts and toss them in this glaze instead.
  • Prefer the stovetop? My sweet and salty sauteed Brussels sprouts caramelize in a skillet in less than 20 minutes.
Close-up of caramelized Brussels sprouts with crispy, golden-brown cut sides.

Serving Suggestions

Make Ahead and Storage

  • Make ahead: Clean, trim, and halve the sprouts and mix the glaze up to 2 days ahead. Store them in separate airtight containers in the fridge, then toss and roast them right before dinner.
  • Fridge: Let the sprouts cool, then store leftovers in an airtight container in the fridge for up to 4 days.
  • Freezer: I don’t recommend freezing them, since they lose their crispy texture and turn mushy once thawed. If you need to, they’ll keep in the freezer for up to 3 months.
  • Reheat: Warm them in the oven at 375 degrees F (190 degrees C) or in the air fryer for a few minutes. You can also reheat them in a skillet with a little oil.
A plate of sweet and crispy caramelized Brussels sprouts for a holiday side dish.

Caramelized Brussels Sprouts FAQs

How do you caramelize Brussels sprouts?

Toss halved Brussels sprouts in a little oil and sugar, then roast them cut side down on a baking sheet at 400 degrees F (200 degrees C) for 20 to 25 minutes. The sugar in the glaze helps the cut sides turn golden, and leaving space between the sprouts keeps them crispy.

Can I prep the Brussels sprouts in advance?

Yes! Clean, trim, and halve the sprouts and mix the glaze, then store them in separate airtight containers in the fridge for up to 2 days.

Can I roast Brussels sprouts whole?

You can, but halved sprouts have more surface area, which gives you more crispy, golden-brown edges. Slicing them also helps release the compound that causes bitterness, and the brown sugar balances any that’s left.

Can I make caramelized Brussels sprouts without brown sugar?

Yes. Coconut sugar works in place of brown sugar. I haven’t tested maple syrup in this glaze yet, so if you try it, start with a little less and adjust to taste.

Can I use frozen Brussels sprouts?

Yes, frozen sprouts will roast okay, but they won’t caramelize as much as fresh ones. For the crispiest results, use fresh sprouts.

More Vegetable Side Dishes

If you tried these caramelized Brussels sprouts or any other recipe on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks!

Cookbooks

If you’re loving my recipes and would like a more comprehensive resource, check out my cookbooks!

Caramelized Brussels Sprouts

5 from 20 votes
Prep: 15 minutes
Cook: 25 minutes
Total: 40 minutes
Servings: 6 servings
Caramelized Brussels sprouts with crispy golden edges served on a white plate.
Sweet, tangy, and crispy caramelized Brussels sprouts roasted in a brown sugar balsamic glaze. An easy holiday side in about 40 minutes!

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Ingredients 

  • 1 pound (450 g) Brussels sprouts trimmed and halved
  • 1 shallot thinly sliced
  • 2 Tablespoons (30 ml) olive oil
  • 1 Tablespoon (13 g) brown sugar plus more for sprinkling
  • 1 Tablespoon (15 ml) balsamic vinegar
  • 1 Tablespoon (15 ml) water
  • 2 teaspoons (10 ml) Dijon mustard
  • 3 garlic cloves chopped
  • ½ teaspoon (2.5 ml) Italian seasoning
  • ¼ teaspoon (1.5 g) sea salt
  • black pepper to taste

Instructions 

  • Line a large baking sheet with parchment paper or a silicone baking mat, then preheat the oven to 400 degrees F (200 degrees C).
  • Rinse the Brussels sprouts, remove any brown or wilted outer leaves, trim the stems, and cut them in half. Thinly slice the shallot.
  • In a large bowl, mix the olive oil, brown sugar, balsamic vinegar, water, Dijon mustard, garlic, Italian seasoning, salt, and pepper.
  • Add the Brussels sprouts and shallot and toss until they’re evenly coated.
  • Spread the sprouts on the baking sheet in a single layer, cut side down, and sprinkle them lightly with a little more brown sugar.
  • Roast for 20 to 25 minutes, until the sprouts are tender inside and caramelized and lightly charred on the edges. Serve warm.

Notes

  • For the most caramelization, put the lined baking sheet in the oven while it preheats so the sprouts start to crisp as soon as they hit the pan.
  • Give the sprouts plenty of space on the pan so they roast instead of steam. For a double batch, use two baking sheets.
  • For crispier edges, broil the sprouts for a minute or two at the end and watch them closely.
  • To make them without brown sugar, use coconut sugar instead. I haven’t tested maple syrup in this glaze yet.
  • To save time, buy pre-trimmed Brussels sprouts.
  • Store leftovers in an airtight container in the fridge for up to 4 days. Reheat them in the oven at 375 degrees F (190 degrees C) or in the air fryer for a few minutes.

Nutrition

Serving: 1servingCalories: 95kcalCarbohydrates: 11gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 119mgPotassium: 328mgFiber: 3gSugar: 5gVitamin A: 578IUVitamin C: 65mgCalcium: 46mgIron: 1mg

Additional Info

Author: Toni Okamoto
Course: Side Dish
Cuisine: American
Method: Oven
Diet: Vegan
Tried this recipe?Please tag us at @PlantBasedOnABudget! 🙂
About

Toni Okamoto

Toni Okamoto is the founder of Plant-Based on a Budget, which she started in 2012. She has created over 1,500 budget-friendly vegan recipes and written four cookbooks, including a VegNews Cookbook of the Year and a Publishers Weekly bestseller. Her work has been featured in The New York Times, NPR, and NBC News, and has 2 million followers on social media.

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5 from 20 votes (18 ratings without comment)

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