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These Chocolate Peanut Butter Protein Popsicles are tasty homemade treats made using 3 simple ingredients. A nutritious, protein-packed snack recipe rich in chocolate flavor that you can feel good about eating!

Completed Chocolate Peanut Butter Protein Popsicles on a white surface.

A Delicious and Nutritious Vegan Treat

With just three ingredients and a simple preparation process, these popsicles are incredibly easy to make (just like these easy strawberry popsicles), making them a nutritious option for those looking to increase their protein intake. The combination of rich vegan chocolate and peanut butter creates a flavor that’s hard to resist, especially after a gruesome workout or hot summer day. 

These dairy-free frozen treats are made using Hoosier Hill Farm’s Peanut Butter Powder, a versatile product that quickly adds rich peanut flavor to any recipe. It is made with 100% roasted peanuts with no added salt or sugar so it has less fat and calories than traditional peanut butter. This multi-purpose powdered peanut butter can also be used to make peanut butter cookies, peanut butter banana smoothies, or chocolate peanut butter pretzel bars.

Chocolate Peanut Butter Protein Popsicles Ingredients

These three ingredients (vegan semi-sweet chocolate chips, silken tofu, and peanut butter powder) work together to create a delicious, creamy, and protein-packed popsicle that’s both indulgent and nutritious.

Ingredients for chocolate peanut butter protein popsicles measured out on a white surface.
  • Vegan chocolate chips: We used semi-sweet for that rich chocolate flavor. Alternatively, you can use vegan dark chocolate if you want that bitter-sweet taste.  
  • Silken tofu: Aside from being a great source of plant-based protein, this will give the popsicles a rich, ice cream-like texture. It’s the same trick behind my 5-minute high-protein tofu ice cream. Check out this guide to tofu to learn about the different types!
  • Peanut butter powder: 1 lb. of powder of this Hoosier Hill Farm peanut butter powder makes 3 ½ cups, which will give you plenty of leftovers to use to make other vegan, protein-rich treats like smoothies, shakes, soups, sauces, and desserts.

Possible Add-ons

  • Drizzle the popsicles with vegan date caramel sauce or vegan chocolate syrup once frozen for more sweetness and flavor.
  • For a richer, creamier texture, add a splash of coconut milk or almond milk. This also helps to slightly lighten the consistency if you find the mixture too thick. Love creamy pops? Try my dairy-free lemon popsicles next.
  • A dash of cinnamon will add a warm spice note giving the popsicles a more complex flavor.

How to make Chocolate Peanut Butter Protein Popsicles

Melted vegan chocolate in a bowl.
Melted chocolate, silken tofu, and peanut butter powder in a food processor.

Step 1: Melt the vegan chocolate chips. Start by melting the vegan semi-sweet chocolate chips. Place the vegan chocolate chips in a small, microwave-safe bowl and microwave them for 45 seconds. Stir the vegan chocolate with a fork until it becomes smooth and creamy. If you notice any lumps, continue microwaving in 20-second intervals, stirring in between, until the vegan chocolate is completely melted. Alternatively, you can learn how to melt the vegan chocolate using a double boiler on the stovetop for a more controlled melt.

Step 2: Blend the Ingredients. In a blender or food processor, combine the melted vegan chocolate, drained silken tofu, and peanut butter powder. Blend the mixture until it becomes smooth and creamy, ensuring that all the ingredients are well incorporated.

Step 3: Prepare the popsicles. Pour the vegan chocolate-peanut butter mixture into popsicle molds. Tap the molds lightly on the counter to remove any air bubbles and to ensure an even distribution of the mixture. Insert popsicle sticks and place the molds in the freezer. Allow them to freeze overnight, or for at least 8 hours, to ensure the popsicles are fully set.

Frequently Asked Questions for Chocolate Peanut Butter Protein Popsicles    

Is this gluten-free?

Yes, all ingredients used are safe for those with gluten sensitivities or celiac disease.

What if I don’t have peanut butter powder?

If you don’t have peanut butter powder, you can use regular peanut butter instead.

What can I use if I don’t have popsicle molds?

If you don’t have popsicle molds, you can use small paper cups or silicone muffin cups. Cover the lid with foil and stick the popsicle stick through the center of the foil.

Pro Recipe Tips

  • Use silken tofu for the best texture. Firmer tofu varieties won’t blend as smoothly and may result in a less creamy popsicle.
  • Blend the ingredients until the mixture is completely smooth and creamy. If the mixture is too thick or not blending well, add a small splash of plant-based milk to help achieve a smoother consistency.
  • To easily release the popsicles from the molds, briefly run the outside of the mold under warm water for a few seconds. This will loosen the popsicles without melting them.
Completed Chocolate Peanut Butter Protein Popsicles on a white surface.

Storage and Serving Notes

To prevent the popsicles from sticking together and to maintain their freshness, wrap each popsicle individually in foil, wax paper, or parchment paper. This also helps to prevent freezer burn. They can be stored for up to 2 to 3 months.

Before serving, let them sit at room temperature for a minute or two. You can drizzle the popsicles with additional melted vegan chocolate, sprinkle with nuts, or add some shredded coconut right before serving.

Chocolate peanut butter protein popsicles in a popsicle mold.
Cookbooks

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Chocolate Peanut Butter Protein Popsicles

5 from 1 vote
Prep: 15 minutes
Cook: 0 minutes
Freezing Time: 8 hours
Total: 8 hours 15 minutes
Servings: 8 popsicles
Completed Chocolate Peanut Butter Protein Popsicles on a white surface.
These Chocolate Peanut Butter Protein Popsicles are tasty homemade treats made using 3 simple ingredients. A nutritious, protein-packed snack recipe rich in chocolate and peanut flavor that you can feel good about eating!

Want to save this recipe?

Enter your email & get this sent to your inbox! Plus you’ll get great new recipes from us every week!

Ingredients 

  • 1 (12-ounce / 340 g) bag vegan semi-sweet chocolate chips
  • 1 (12.3-ounce / 349 g) block silken tofu drained
  • ⅓ cup (32 g) peanut butter powder

Instructions 

  • Place the vegan chocolate chips in a small, microwave-safe bowl and microwave for 45 seconds.
  • Stir with a fork until smooth. If the chocolate is still lumpy, microwave in 20-second intervals, stirring in between, until completely smooth. (You can also melt it in a double boiler.)
    Melted vegan chocolate in a bowl.
  • In a blender or food processor, blend the melted chocolate, silken tofu, and peanut butter powder until creamy.
    Melted chocolate, silken tofu, and peanut butter powder in a food processor.
  • Pour the mixture into popsicle molds.
    Chocolate peanut butter mixture in green popsicle molds.
  • Freeze overnight, or for at least 8 hours, until solid.
    Chocolate peanut butter protein popsicles in a popsicle mold.

Notes

  • Use silken tofu for the best texture. Firmer tofu won’t blend as smoothly and can make the popsicles less creamy.
  • Blend until the mixture is completely smooth and creamy. If it’s too thick to blend well, add a small splash of plant-based milk.
  • To release the popsicles, briefly run the outside of the mold under warm water for a few seconds. This loosens them without melting them.

Nutrition

Calories: 245kcalCarbohydrates: 30gProtein: 6gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.03gSodium: 38mgPotassium: 320mgFiber: 3gSugar: 24gVitamin A: 38IUCalcium: 43mgIron: 3mg

Additional Info

Author: Toni Okamoto
Course: Dessert, Snack
Cuisine: American
Method: Freeze
Diet: Vegan
Tried this recipe?Please tag us at @PlantBasedOnABudget! 🙂
About

Toni Okamoto

Toni Okamoto is the founder of Plant-Based on a Budget, which she started in 2012. She has created over 1,500 budget-friendly vegan recipes and written four cookbooks, including a VegNews Cookbook of the Year and a Publishers Weekly bestseller. Her work has been featured in The New York Times, NPR, and NBC News, and has 2 million followers on social media.

More about Toni Okamoto
5 from 1 vote

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Comments

  1. Hi. Thank you for this opportunity to ask a question.
    Do you replace the 1/3 cup of peanut paste powder with an equal quantity of natural peanut paste?
    TIA

  2. I’ll probably try it with cocoa powder too, as I have that and I don’t have chocolate chips. But rather than powdered peanut butter coul I use regular smooth peanut butter?

    1. Hi David, I have never tried it with cocoa powder, but I’m positive if you use chocolate chips with peanut butter, it’d be delicious. Thank you!

  3. Can one use cocoa powder instead of chocolate chips? Do you have a similar recipe using ripe bananas?