Super easy morning meal to welcome autumn and all of the warm breakfasts it brings. Get creative with this one once you get the basics down. Try substituting pears for apples, chopped dates for the maple syrup, nutmeg for the cinnamon, and add some pecans or walnut for crunch. The hemp seeds are FULL of protein (36% protein), essential fatty acids, and vitamins and minerals, plus they taste great on pretty much everything. If you can’t find them at the store, try substituting ground flax seeds instead-or leave both out entirely. Delicious either way.
Renee Press is the founder of Fire and Earth Kitchen in Seattle WA. which offers cooking classes, food coaching, and chef services. She's on a mission to make vegan, gluten-free cooking easy, accessible, and delicious for everyone. fireandearthkitchen.com