Banana Breakfast Shake

Name: Banana Breakfast Shake
Prep time: 7 min
Total time: 7 min
Ingredients: 3 medium frozen bananas; 2 cups of coconut water; 1 teaspoon of vanilla extract; 1 Tablespoon of sweetener (I used maple syrup and agave); a pinch of salt; 1 Tablespoon of cocoa powder; 1 Tablespoon of peanut butter; 1 cup of ice (optional)

BY : Stephanie Lundstrom PUBLISHED : August 4th, 2014 UPDATED: November 15th, 2021

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Dessert for breakfast anyone? I didn’t have ice but add it if you can, it gives it a nice texture. This shake will rattle your sweet tooth and satisfy your belly so blend up and drink up.

Banana Breakfast Shake

Stephanie Lundstrom

This shake will rattle your sweet tooth and satisfy your belly so blend up and drink up.

5 from 8 votes

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Prep Time 7 mins

Total Time 7 mins

Course Breakfast, Drink

Cuisine American

Servings servings

Calories 588 kcal

METHOD Blender

DIET Vegan

Equipment

Measuring spoons

Blender

Measuring Cups

Ingredients

3 medium frozen bananas
2 cups of coconut water
1 teaspoon of vanilla extract
1 Tablespoon of sweetener (I used maple syrup and agave)
a pinch of salt
1 Tablespoon of cocoa powder
1 Tablespoon of peanut butter
1 cup of ice (optional)

Instructions

Blend all ingredients EXCEPT cocoa powder and peanut butter
Take out just less than half the mixture and blend it separately adding the cocoa powder and peanut butter.
Add back to other cup/ jar and top with shredded coconut

Nutrition

Calories: 588kcalCarbohydrates: 121gProtein: 12gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 583mgPotassium: 2654mgFiber: 17gSugar: 72gVitamin A: 227IUVitamin C: 42mgCalcium: 147mgIron: 3mg

Keyword banana breakfast shake, dessert for breakfast, vegan banana smoothie, vegan smoothie

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About Stephanie Lundstrom

View all posts by Stephanie Lundstrom