Banana Breakfast Shake

BY : PUBLISHED : August 4th, 2014 UPDATED: November 15th, 2021

Dessert for breakfast anyone? I didn’t have ice but add it if you can, it gives it a nice texture. This shake will rattle your sweet tooth and satisfy your belly so blend up and drink up.

banana shake in a jar next to banana peels.

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Banana Breakfast Shake

Stephanie Lundstrom
This shake will rattle your sweet tooth and satisfy your belly so blend up and drink up.
5 from 8 votes
Prep Time 7 mins
Total Time 7 mins
Course Breakfast, Drink
Cuisine American
Servings 1 servings
Calories 588 kcal
METHOD Blender
DIET Vegan

Ingredients
  

  • 3 medium frozen bananas
  • 2 cups of coconut water
  • 1 teaspoon of vanilla extract
  • 1 Tablespoon of sweetener (I used maple syrup and agave)
  • a pinch of salt
  • 1 Tablespoon of cocoa powder
  • 1 Tablespoon of peanut butter
  • 1 cup of ice (optional)

Instructions
 

  • Blend all ingredients EXCEPT cocoa powder and peanut butter
  • Take out just less than half the mixture and blend it separately adding the cocoa powder and peanut butter.
  • Add back to other cup/ jar and top with shredded coconut

Nutrition

Calories: 588kcalCarbohydrates: 121gProtein: 12gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 583mgPotassium: 2654mgFiber: 17gSugar: 72gVitamin A: 227IUVitamin C: 42mgCalcium: 147mgIron: 3mg
Keyword banana breakfast shake, dessert for breakfast, vegan banana smoothie, vegan smoothie
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

About Stephanie Lundstrom

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