Recipe Search

Recipe Types: Desserts , Dips and Sauces , Drinks , Entrees , Salads , Side Dishes , Snacks , Toppings and Fillings

Garbanzo Bean Kale Salad

2014-12-28
  • Servings : about 4
  • Cook Time : 3m
  • Ready In : 5m

This is my go to meal or side dish. It’s cheap, it’s filling, and it’s delicious! I eat it like once a week. It really only takes like 5 minutes to make!

Ingredients

  • 2 teaspoons extra virgin olive oil
  • 1 can of garbanzo beans drained and rinsed
  • 5 handfuls of chopped kale of choice
  • A splash of water
  • 2 minced garlic cloves
  • A few dashes of salt
  • A squeeze of lemon

Method

Step 1

Heat oil in a large sauce pan and add beans. Cook until beans start to brown.

Step 2

Then add in kale, salt, garlic and water. Mix in and cover until kale is bright green and a little wilted.

Step 3

Remove from heat and squeeze lemon over kale.

Step 4

CHOW DOWN!

Recipe Type: , , Tags: , , , , , , , ,

More From This Chef »
Average Member Rating

(4.5 / 5)

4.5 5 2
Rate this recipe

2 people rated this recipe

Related Recipes:
  • Close up of a plate of tomato basil pasta with a blue and white kitchen towel

    Simple Pasta with Tomatoes and Basil

  • Three english muffins topped with tomato and avocado slices drizzled with vegan hollandaise sauce

    Eggless Benedict with Hollandaise

  • Three potato skins stuffed with guacamole with a small bowl on the side filled with salsa

    Guacamole Skins

  • Two lettuce wraps filled with a mix of beans and corn and topped with sliced avocado and hot sauce

    Fresh Southwestern Lettuce Wraps

  • Bowl of Vegan "Chicken"Noodle Soup with a Wooden Spoon on the Side

    Jackfruit “Chicken” Noodle Soup

Recipe Comments