Sauteed Ruby Chard

2013-03-10

Course: Dinner, Lunch
Skill Level: Easy

Servings : 2
Prep Time : 5m
Cook Time : 10m
Ready In : 15m

I’m currently visiting Animal Place Sanctuary and it’s been so nice to wake up in the morning and pick fresh produce to cook. Today I picked some Swiss Chard for breakfast and had absolutely no idea to cook it. Here’s the simplest, quickest thing I could come up with. How do you cook yours?

Ingredients

2 tablespoons olive oil
2 cloves garlic, minced
1 bunch swiss chard leaves
1/2 small yellow onion
garlic salt, to taste

Method

Step 1

In a large pan or wok, add olive oil, onion and garlic. Cook over medium heat until onions become translucent. Remove the garlic and discard. Add the chopped Swiss chard leave and saute until soft, about 5 minutes. Season with garlic salt, to taste. Cook until the leaves are wilted. Serve immediately.

Recipe Type: Side Dishes Tags: animal place, budget, easy, forks over knives, garlic, gf, gluten free, glutenfree, leafy greens, onion, plant based, recipe, ruby chard, simple, swiss chard, vegan, vegetables, vegetarian, veggies

Toni Okamoto

"They say you are what you eat, so I strive to be healthy. My goal in life is not to be rich or wealthy, 'Cause true wealth comes from good health and wise ways... we got to start taking better care of ourselves " - Dead Prez

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