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I absolutely love all of the plant-based options for yogurts on the shelves! There seems to be something for everyone. Personally, I try to avoid the cups with a super high sugar content, so I’ve been loving @siggisdairy plant-based yogurt that has more protein than sugar per cup. It’s a rich, creamy, not-too-sweet coconut concoction that is so satisfying and delicious with 40% less sugar than leading vegan yogurts.
I’ve had so much fun exploring different ways to use this yogurt in recipes. I find that in the mornings, I am looking for a quick, hearty dish with a side of sweet to do the trick. This yogurt parfait is a perfect breakfast option that is so quick and easy to whip together and leaves you feeling satisfied for hours.
When I’m looking for a snack in the middle of the day, the parfait is the fresh, crunchy, fruity, and filling pick-me-up I was looking for. Make it your own, too. Top with whatever fresh berries or fruit you have, and add in granola, nuts or chia seeds for a complete and satisfying dish.
"They say you are what you eat, so I strive to be healthy.
My goal in life is not to be rich or wealthy,
'Cause true wealth comes from good health and wise ways...
we got to start taking better care of ourselves " - Dead Prez