Banana Kale Smoothie

  • Servings : 1-2
  • Ready In : 5m



Believe it or not my toddler LOVES kale, it’s the only vegetable he will touch! So needless to say, we eat a lot of kale around here. I make this delicious smoothie for us often and he thinks it’s such a treat! The kale flavor isn’t ridiculously strong here so it works really well in this sweet drink.



  • 2 ripe Bananas
  • 1 cup Kale leaves, stems removed
  • 1 cup non-dairy milk (any kind)




Step 1

Place everything in a blender and process until completely smooth.


Roxane is a culinary school graduate, professional pastry chef and devoted mama of an adorable toddler - She loves cooking and baking tasty, healthy plant-based food that is kind to our bodies, the earth and the animals! She also runs her own website, Roxane's Natural Kitchen

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Comments (7)

  1. posted by carter on December 16, 2012

    damn thats a complicated recipe

  2. posted by Toni on February 5, 2013

    This is a tasty recipe. I froze the bananas and took the stems off of the kale… mmyum!

    Thanks, Roxane!

    • posted by Roxane McNulty on February 6, 2013

      Thanks Toni! Oops I forgot to mention in the recipe to take out the stems – I’ll change it now!

  3. posted by Matthew Kadi on February 21, 2016

    Kale+Bananas are the jam! Hi Toni!

  4. posted by Ally on April 19, 2017

    I like to add ice when putting kale in a smoothie cause you don’t notice the “bits” as much. Other than that, this is perfect


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