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Make delicious vegan calzones with this vegan pizza pockets recipe. Use store-bought dough or my easy vegan pizza dough! Then load them with your favorite fillings, fold, and bake for a irresistible snack or meal that freezes and reheats beautifully!

three completed completed Marinara Calzones against white surface

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What is a Calzone?

A calzone is a basically inside-out version of a pizza. These delicious ‘pizza pockets’ load up pizza dough with tomato sauce, vegan cheese (optional), and fillings of your choice. Then folded into a half-moon shape, they bake to perfection. If you’re a pizza fan, you will love this vegan calzone recipe. They have a crisp outer crust with a lightly chewy and filling-packed center.

Why You’ll Love This Vegan Calzone with Easy Pizza Dough Recipe!

Calzones are the perfect choice for those who take the ‘more is more’ approach when topping pizzas. You can load calzones with tons of fillings and then fold them into a closed pastry, so it’s all sealed in. Who doesn’t love less mess?

And just like pizzas, these vegan pizza pockets are super versatile. You can use different sauces, vegan cheeses, and all sorts of veggies and meat alternatives of your choice. This makes them great for ‘clearing out the fridge.’ Plus, the use of basic pantry staples makes them an excellent budget-friendly option! They save money but also taste so much fresher and better than the store-bought option, without taking much more time!

Also, their handy shape and size (make large, extra-large, or even mini calzones) make them a great grab-and-go option for a meal on the move! Even better, this is a great meal prep recipe to make a large batch of, since it freezes so well. Freeze individually-wrapped calzones to be ready to reheat in minutes when the craving hits!

The Ingredients

This vegan calzone recipe uses an easy pizza dough recipe, prepared from scratch. Of course, if you’d prefer, you could use store-bought vegan pizza dough.

The vegan pizza dough:

  • Yeast: Use a .25 oz packet of dry yeast. You can also use fresh or dry instant yeast, but you’ll need to adjust the amount used. Note that ‘instant’ yeast doesn’t require proofing.
  • Sugar: To ‘feed’ the yeast. Don’t use a sugar alternative, but liquid sweeteners and unrefined sugars like maple syrup or coconut sugar will work.
  • Water: To activate the yeast, use lukewarm water (about 110-115°F/43-46ºC). If the water is too cold, it won’t activate. If it’s too hot, it will kill the yeast.
  • Flour: You can use all-purpose flour or white/regular whole wheat flour. However, if you have some, use bread flour (for a more traditional pizza dough).
  • Salt: To enhance the flavor in the homemade calzone dough.
  • Olive oil: Needed for a supple, stretchy dough and to add flavor. Use another neutral cooking oil if preferred.

Calzone fillings:

When it comes to choosing the calzone fillings, the options are plentiful.

  • Marinara sauce: Use your favorite marinara sauce. Alternatively, you could use a vegan white sauce, BBQ sauce, pesto, or even omit the sauce entirely.
  • Bell pepper: Use any bell pepper (green, red, orange, yellow), finely chopped.
  • Onion: You can use white, yellow, or red onions, finely chopped.
  • Black olives: Use a can of sliced black olives, drained. If you only have whole olives, chop them first.
  • Dairy-free cheese: (Optional) You don’t necessarily need to add any vegan cheese. But for more of a traditional calzone, you can add vegan mozzarella cheese and/or vegan ricotta cheese to your veggie calzone.
measured out ingredients for Marinara Calzone against white surface

Optional Calzone fillings:

When filling the veggie calzone, you can treat them similarly to regular pizza and load them up with all your favorite veggies and meat alternatives, including:

Vegetables:

  • Mushrooms: Use around ½ cup of chopped mushrooms, pre-sauteed.
  • Broccoli: cooked and chopped.
  • Sweet corn: canned or frozen and thawed/
  • Spinach: and a spinach ‘ricotta’ combination.
  • Jalapeno slices
  • Caramelized onion
  • Artichoke
  • Eggplant: cooked.
  • Potato slices: cooked.

When making mixed vegetable calzone, use as few or many of your favorite veggies as you’d like!

Vegan meat alternatives (pre-cooked)

  • Chick’n strips
  • Vegan pepperoni
  • Sliced vegan sausage
  • Vegan bacon
  • Vegan meatballs

More Flavor Boosters

  • Basil: A few chopped/shredded fresh basil leaves will add extra flavor at little cost.
  • Other herbs: You can further enhance the flavor of the vegetable calzone with your choice of dried herbs, like sage, oregano, rosemary, Italian seasoning, etc. You can add these to the calzone filling or even brush the folded calzone with plant-based milk and sprinkle them over the top before baking.
  • Garlic: You can never have too much garlic. Add minced garlic to taste. Here’s a recipe on how to roast your own!
  • Pesto: Add a drizzle of your favorite pesto to any veggie calzone filling for extra flavor!
  • Other vegan cheese: Use vegan feta, vegan mozzarella, vegan parmesan, etc.

You can also make dessert calzones with fillings like berries and vegan chocolate, or vegan Nutella, pb&j, or an apple strudel filling!

How to Make Vegan Calzone From Scratch?

To prepare the vegan pizza dough:

process of dissolving yeast in bowl

Step 1: First, preheat the oven to 425F/220C. Then, combine the yeast, sugar, warm water, and mix in a large bowl. Allow it to sit for 5-10 minutes until it’s foamy and ‘activated.’

process of rolled dough in bowl

Step 2: Then, add the olive oil, flour, and salt, and mix well until it forms a dough.

one large ball of dough against light surface

Step 3: After thoroughly mixed, remove the dough from the bowl and knead it on a lightly floured surface for several minutes until it’s soft and elastic. Then set it aside for 10 minutes to rest.

To assemble the vegan calzone:

three balls of dough against white surface

Step 1: After the dough has rested (or using store bought dough), divide the dough into 3-4 balls, depending on how big you want the calzone to be. You could even divide it into 6 pieces for mini calzones.

rolled out dough against gray surface

Step 2: Then, stretch or roll (using a rolling pin) each ball out into a circle of dough, around ¼ inch in thickness.

You can do this on a well-floured kitchen counter or directly on a baking sheet. If you’re able to do all the following steps on whatever surface you plan to bake them on, it means no worrying about them splitting while transporting to the oven!

process of adding marinara to Marinara Calzone

Step 3: Next, spread a generous layer of marinara sauce (or sauce of your choice) on each calzone, leaving a 1-inch border around all the edges.

process of filling Marinara Calzone with toppings

Step 4: Then, place the chopped vegetables over the sauce (and optionally vegan cheese) on one half of the circle of dough.

one un-baked calzone on a gray surface

Step 5: Next, fold one-half of the dough over the filling. Then pinch/crimp the edges of the dough together to seal. I like to roll the edges up and over once. Repeat with the remaining veggie calzones. Also, use a fork or knife to make a few ‘vents’ in the vegetable calzones for steam to escape.

three completed Marinara Calzones on a gray surface

Step 6: Then transfer the vegan calzone to the center of the oven and bake for 15-20 minutes, or until golden brown. Finally, remove from the oven, cool for a few minutes, and serve!

completed Marinara Calzone split open in the middle against white surface

Toni’s Recipe Tips and Notes

  • To save time: Use a pre-made vegan pizza dough. That’ll save time and make for a super easy calzone prep!
  • Ensure the dough isn’t too thick: Calzone dough should be very thin. 1/4-inch is my recommended thickness. That way, it’s not too thin that it may burst while cooking, but not too thick and doughy.
  • Don’t be stingy with the fillings: While it’s definitely possible to overfill the vegan calzone, you can still get away with quite a lot. I often stuff my fillings up several inches high before folding the calzone. I recommend using around ¼-1/3 cup fillings per calzone.
  • Don’t fold the calzone too tightly: Or there’s a chance it may burst in the oven. Although even with all your best intentions, fillings can still sometimes escape. There’s no need to worry if they do, it’ll still taste delicious!
  • To avoid soggy calzone: Make a few small slices/ fork prods in the top of the veg calzone to allow steam to release. This will help you avoid soggy and bursting dough while they bake.
  • If you have a pizza stone, use it: Alternatively, you can place an inverted oven pan in the oven while it preheats and carefully transfer the calzones to it before baking. This will help you get a super crispy base.
  • Adjust the baking time: Based on the size (regular, extra-large, or mini calzones).

FAQs for Vegan Pizza Pockets

Is there a difference between pizza dough and calzone dough?

Not usually. While the two use the same dough, it’s the way they’re assembled that differs. Unlike regular pizza, these vegan calzones wrap the dough around the fillings as a closed ‘pizza pocket.’

What is normally in a calzone?

Traditionally, calzones are made with most of the same ingredients as a pizza. Some versions omit the sauce entirely and, instead, serve them with a marinara dipping sauce. This vegan calzone recipe allows you to do the same with your favorite vegan alternatives!

Can I prepare the vegan pizza dough in advance?

Yes, in fact, making it in advance will allow the dough to ferment and leave a better flavor overall. To prepare it in advance, transfer the dough to a lightly oiled bowl (wrapped with plastic wrap) in the refrigerator for 1-2 days. It will do a slow rise in this time. So when you’re ready to use it, remove it from the refrigerator 30 minutes in advance, and punch down the dough before continuing with the recipe. You can also freeze the prepared dough for up to three months!

Can I use a stand mixer to prepare the dough?

Absolutely! The stand mixer can mix and knead the dough over medium speed until soft, smooth, and elastic.

completed Marinara Calzone split open in the middle

Serving Suggestions

Storage Instructions

Fridge: Once baked, store the veggie calzone in an airtight container in the refrigerator for 2-3 days.

Freezer: You can also freeze the baked or unbaked calzone. Allow them to cool first (if baked) and flash freeze on a baking tray. Then, transfer them to a Ziplock/Stasher bag for 3 months. To thaw, allow the vegan calzone to sit in the refrigerator overnight.

Reheat: You can reheat the vegan pizza pockets in the microwave in 1-minute increments until heated through. Alternatively, reheat them in the oven at 300C/150C until heated through. I prefer the latter for the best texture!

To cook the unbaked calzone from frozen, you’ll need to increase the baking time to 25-30 minutes. You can check the middle is fully cooked using a thermometer (it should reach 160F/71C).

More Yummy Vegan Pizza Recipes

If you tried this vegan calzones recipe or any other recipe on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks!

Photos by Alfonso Revilla

Cookbooks

If you’re loving my recipes and would like a more comprehensive resource, check out my cookbooks!

Vegan Calzones (Homemade Vegan Pizza Dough)

4.99 from 56 votes
Prep: 30 minutes
Cook: 20 minutes
Total: 50 minutes
Servings: 4 servings
completed Marinara Calzone split open in the middle
Make delicious vegan calzones with this vegan pizza pockets recipe. Use store-bought dough or my easy vegan pizza dough! Then load them with your favorite fillings, fold, and bake for a irresistible snack or meal that freezes and reheats beautifully!

Want to save this recipe?

Enter your email & get this sent to your inbox! Plus you’ll get great new recipes from us every week!

Ingredients 

Pizza Crust:

  • .25 ounce packet of yeast
  • 1 teaspoon of sugar
  • 1 cup of warm water
  • 2 Tablespoons of olive oil
  • 2 ½ cups of all purpose or whole wheat flour, more for rolling
  • 1 teaspoon of salt

Calzone:

  • ½ jar of marinara sauce ~13 ounces
  • ½ cup chopped red or green bell pepper
  • ½ cup diced red or white or yellow onion about ½ medium onion
  • 1 can of sliced black olives, drained 2.25 ounces

Optional Additions:

  • 4 vegan chick'n strips, baked and chopped
  • 1 cup vegan cheese
  • ½ cup chopped crimini mushrooms

Instructions 

  • Preheat oven to 425 degrees.
  • To assemble the pizza dough: In a large bowl, dissolve yeast and sugar in warm water. Let it about 10 minutes or until it turns foamy.
    process of dissolving yeast in bowl
  • Add olive, flour, and salt and mix well. Remove the dough and knead it more flour to prevent sticking. Let sit for about 10 minutes.
    process of rolled dough in bowl
  • Divide the pizza dough into 3 or 4 balls, depending on the size of the calzones you’d like.
    process of splitting dough into three separate pieces
  • On a well-floured surface (I prefer using two baking sheets rather than my countertop), take each ball and roll it out into a circle.
    rolled out dough against gray surface
  • Place 1/2 cup marinara sauce on the middle of each piece of dough, leaving a 1-inch space from the edge.
    process of adding marinara to Marinara Calzone
  • Place the bell pepper, onion, and olives over the sauce. Fold each piece of dough in half, fold the edges over, and pinch the edges together.
    process of filling Marinara Calzone with toppings
  • Bake for 15 to 20 minutes or until the calzones are golden brown. Remove from the oven and cool.
    pre-backed Marinara Calzones on a gray surface

Notes

  • To save time: Use a pre-made vegan pizza dough. That’ll save time and make for a super easy calzone prep!
  • Ensure the dough isn’t too thick: Calzone dough should be very thin. 1/4-inch is my recommended thickness. That way, it’s not too thin that it may burst while cooking, but not too thick and doughy.
  • Don’t be stingy with the fillings: While it’s definitely possible to overfill the vegan calzone, you can still get away with quite a lot. I often stuff my fillings up several inches high before folding the calzone. I recommend using around ¼-1/3 cup fillings per calzone.
  • Don’t fold the calzone too tightly: Or there’s a chance it may burst in the oven. Although even with all your best intentions, fillings can still sometimes escape. There’s no need to worry if they do, it’ll still taste delicious!
  • To avoid soggy calzone: Make a few small slices/ fork prods in the top of the veg calzone to allow steam to release. This will help you avoid soggy and bursting dough while they bake.
  • If you have a pizza stone, use it: Alternatively, you can place an inverted oven pan in the oven while it preheats and carefully transfer the calzones to it before baking. This will help you get a super crispy base.
  • Adjust the baking time: Based on the size (regular, extra-large, or mini calzones).

Nutrition

Calories: 637kcalCarbohydrates: 81gProtein: 14gFat: 30gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gCholesterol: 1mgSodium: 2881mgPotassium: 554mgFiber: 9gSugar: 7gVitamin A: 822IUVitamin C: 23mgCalcium: 116mgIron: 6mg

Additional Info

Author: Toni Okamoto
Course: Dinner, Lunch
Cuisine: American, Italian
Method: Oven
Diet: Vegan
Tried this recipe?Please tag us at @PlantBasedOnABudget! 🙂
About

Toni Okamoto

“They say you are what you eat, so I strive to be healthy.
My goal in life is not to be rich or wealthy,
‘Cause true wealth comes from good health and wise ways…
we got to start taking better care of ourselves ” – Dead Prez

More about Toni Okamoto
4.99 from 56 votes (53 ratings without comment)

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Comments

    1. Hi Jon! I haven’t tried using the pizza dough for regular bread or cinnamon rolls, so I can’t say for sure—but if you do give it a try, I’d love to hear how it turns out!

  1. 5 stars
    I make these weekly for my preschooler to have on Friday for lunch. I use homemade dough (made with bread flour) and shape/ bake on a pizza stone. They generally turn out perfectly golden and don’t burst… but there have been some exceptions lol. Delicious either way!

  2. 5 stars
    Simple recipe with lots of variations available to suit everyone’s taste. My 5 year old loved his (pizza sauce, shredded vegan cheese, and chik’n strips) which is saying something. We made 4 calzones and they were filling on their own. We used this cooked veggie combo for ours: onion, green peppers, mushrooms, broccoli and they tasted superb! Thanks for a lovely recipe.

    1. Hi! We haven’t tried that out yet, but it may work! Let us know if you end up giving it a go 🙂