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Prepare this simple and delicious vegan BBQ tofu pizza in minutes with a smoky BBQ sauce, and a versatile spiced tofu, tomato, and pineapple topping! Enjoy with a pre-made pizza dough/crust, flatbread, or make your own for a fuss-free, low-budget BBQ vegan pizza!

completed vegan bbq pizza sliced into quarters on a textured circular board against a white background

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Why You’ll Love this Quick and Easy BBQ Vegan Pizza with Pineapple Recipe

Next time you’re in the mood for pizza, switch up the classic tomato sauce and cheese combo with this sticky, smoky-sweet vegan BBQ pizza. This cheese-less pizza is slathered with BBQ sauce, then topped with deliciously spiced tofu and pineapple for a drool-worthy combination.

Enjoy this sweet, savory, and smoky plant-based BBQ tofu pizza as the ultimate 5-minute prep meal. You can make it a ‘cheat’ pizza with a pre-made dough/ pizza crust or even make a flatbread vegan pizza with store-bought BBQ sauce. Alternatively, make everything from scratch. It’s up to you! Either way, making this easy vegan pizza is cheap, fun, and, bonus: super customizable. This makes it a crowd-pleaser for children and adults alike! Best of all, this budget-friendly vegan pizza costs and estimated .75 per serving, as written!

Looking for more simple BBQ sauce vegan recipes? Enjoy this BBQ tempeh (perfect for making a sandwich), BBQ cauliflower wraps, and BBQ cauliflower wings.

The Ingredients for BBQ Tofu Pizza

This BBQ sauce pizza recipe requires very few ingredients, most of which are highly versatile, including:

  • Pizza dough: There are plenty of base options to choose from for this vegan pizza recipe. Use gluten-free if necessary. You could use:
    1. Pre-made pizza dough
    2. Par-baked pizza crust
    3. Flatbread vegan pizza (using naan or Greek pita)
    4. Homemade pizza dough (i.e., this vegan calzone dough or this rapid rise pizza)
    5. Low-carb cauliflower pizza crust
  • BBQ sauce: Use the barbecue sauce of your choice or make your own.
  • Tofu: Use extra-firm tofu (pressed and diced) as it holds its shape. Alternatively, you could use your choice of vegan ‘chickn’ alternative as chunks, strips, or even shredded.
  • Cajun seasoning: To season the tofu for this veggie BBQ pizza.
  • Tomato: Use a diced regular tomato OR cherry/grape tomatoes halved or quartered.
  • Spinach: It’s best to use baby spinach for this veggie BBQ pizza.
  • Pineapple: I recommend using fresh pineapple for this vegan pineapple pizza. If using canned, drain it as well as possible and pat dry. If you’re not a fan of pineapple on pizza, you can also omit it entirely.
ingredients measured out in individual white bowls against white marble surface

Optional Vegan Pizza Toppings:

This vegan BBQ pizza is incredibly versatile. Here are just a few ways to adapt or add to the recipe.

  • Other vegetables: Here are some of my top veggies for a delicious veggie BBQ pizza.
    1. Sweet corn
    2. Diced bell pepper
    3. Finely chopped red onion
    4. Caramelized onion
    5. Sliced mushrooms or roasted mushrooms
    6. Grilled/roasted zucchini
    7. Grilled/roasted eggplant
    8. Chickpeas (seasoned or tossed in BBQ sauce)
    9. Roasted cauliflower
  • Vegan Cheese: If you have some, add a melty vegan mozzarella or a smoked vegan cheese like Follow Your Heart smoked gouda.
  • Vegan ham: Swap out the tofu for vegan ham (or vegan bacon) for a ‘Hawaiian’ vegan BBQ pineapple pizza. Alternatively, try using smoked seitan.
  • Cumin: Add a pinch to the BBQ sauce to add depth. Smoked paprika is also delicious, and/or some cayenne pepper for heat.
  • Herbs: You could sprinkle the baked BBQ pineapple pizza with finely chopped fresh parsley, green onions, or fresh cilantro.
  • Spice: Add thin slices of jalapeno across the pizza for more of a kick. Alternatively, mix a little sriracha/chili sauce with BBQ sauce.
  • Smoked tofu: If you want to omit the spicy tofu seasoning, you could use smoked tofu instead to add another layer of smokiness to the BBQ sauce pizza.
  • Vegan ranch dressing: Drizzle the BBQ pineapple pizza with the ranch before serving.
  • Avocado sauce: A drizzle of creamy avocado dressing would also pair well with the sweet and smoky flavors of the BBQ tofu pizza.
  • Vegan garlic butter: With a combination of garlic, vegan butter, and parsley, brush the edges of the crust before baking the homemade vegan pizza for extra flavor.

My favorite additions building from the base recipe are a combination of red onion slices, sweet corn, and a sprinkle of finely chopped cilantro after baking, with or without a dairy-free cheese. However, experiment with the toppings however you please.

How to Make Vegan BBQ Pizza?

If you’re planning to make the vegan pizza dough from scratch, then you’ll need to do that first. Otherwise:

one pizza crust on a white marble surface

Step 1: First, preheat the oven to the temperature listed on your pizza dough packaging (or at 180C/360F if using a flatbread). Meanwhile, press and dice the tofu and dice the pineapple and tomatoes (or chop in half if using cherry tomatoes).

process of adding spices to bowl of tofu

Step 2: Then, add the tofu to a bowl and toss it with the Cajun seasoning. Next, heat a large non-stick skillet over medium-high heat.

For a vegan BBQ ‘shredded chickn’ pizza, shred the tofu using the large holes on a box grater.

process of cooking tofu on black pan

Step 3: Pan-fry the tofu for 5-7 minutes. Add a little oil for slightly crispier results. Meanwhile, roll out the pizza dough and spread the BBQ sauce over it, leaving an inch of crust space.

completed vegan bbq pizza sliced into quarters on a textured circular board against a white background

Step 4: Next, add the spinach leaves, the tofu, the pineapple, and finally the chopped tomatoes (in that order). Drizzle the tofu pizza with a bit more BBQ sauce. Then transfer to the oven and cook on a baking sheet according to the dough packaging instruction, until golden brown. Finally, slice, and enjoy!

Toni’s Recipe Tips and Notes

  • Ensure the dough isn’t too thick: If you’re using dough rather than a par-baked crust, make sure that you shape it nice and thin (¼-inch maximum) so it crisps up in the oven.
  • Experiment with toppings: There are many ways to adapt this recipe to your liking. Adjust the crust, base, toppings, etc. I’ve included a list of possibilities.
  • Distribute the toppings evenly: That way, you won’t end up with any softer, ‘wet’ patches or dull, empty patches. It’s also important not to overload the veggie BBQ pizza with toppings, or it may not cook through properly.
  • If you have a pizza stone, use it: This will help achieve a super crispy base.
  • To reduce carbs: Experiment with low-carb pizza crusts like a cauliflower pizza crust.
  • For more BBQ flavor: Marinate the tofu in BBQ sauce, too, for a more traditional ‘BBQ chickn’ style topping, rather than the Cajun spices.
  • For a soy-free vegan pizza recipe: Substitute the tofu for shredded jackfruit, chickpeas, or more veggies like cauliflower (either seasoned with the Cajun seasoning or tossed with BBQ sauce).

FAQs for Vegan BBQ Pizza

Can I substitute the pizza dough?

Yes, there are several options you can use as your pizza base, including making a vegan flatbread pizza (using naan or pita) or even a tortilla. The cooking time will vary depending on which you use, requiring just enough time to heat everything. You can optionally use the broiler too, if preferred, for more ‘char.’

Can I make Mini Pizzas?

If using pizza dough, then absolutely. Simply divide the dough into more pizzas.

Can I omit the pineapple?

Of course. I know it’s a controversial pizza topping, so skip it if preferred.

Can you freeze the pizza?

Technically, I think it would be okay to freeze, but since it’s so quick and simple to prepare from scratch, I prefer not to. If you want to try, allow it to cool entirely, wrap slices in plastic wrap and freeze for 2-3 months. You should be able to reheat it from frozen.

Do I need to pre-cook the tofu first?

This will make the tofu crispier. However, it isn’t 100% necessary, as it will cook in the oven, regardless.

close up of completed vegan bbq pizza against a white background

Serving Suggestions for BBQ Tofu Pizza

Enjoy the homemade vegan pizza alone as a hearty meal or enjoy a slice or two with sides such as:

Storage Instructions for Vegan BBQ Pizza

Fridge: Once baked, store any leftover BBQ pineapple pizza in an airtight container in the refrigerator for 2-3 days.

Reheat: You can reheat the cheese-less pizza in the microwave in 1-minute increments until heated through. Alternatively, reheat them in the oven at 300C/150C until warm (7-10 minutes).

More Delicious Vegan Pizza Recipes

If you tried this BBQ tofu pizza recipe or any other recipe on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks!

Photos by Alfonso Revilla

Cookbooks

If you’re loving my recipes and would like a more comprehensive resource, check out my cookbooks!

BBQ Tofu Pizza

5 from 39 votes
Prep: 20 minutes
Cook: 15 minutes
Total: 35 minutes
Servings: 4 servings
completed vegan bbq pizza sliced into quarters on a textured circular board against a white background
Prepare this simple and delicious vegan BBQ tofu pizza in minutes with a smoky BBQ sauce, and a versatile spiced tofu, tomato, and pineapple topping! Enjoy with a pre-made pizza dough/crust, flatbread, or make your own for a fuss-free, low-budget BBQ vegan pizza!

Want to save this recipe?

Enter your email & get this sent to your inbox! Plus you’ll get great new recipes from us every week!

Ingredients 

  • 1 ball of pizza dough or a store-bought pizza crust
  • ½ block of extra firm tofu pressed and diced
  • ½ of a tomato seeded
  • 1 cup of baby spinach
  • ¼ cup of diced pineapple
  • ¼ cup of BBQ sauce
  • 1 Tablespoon of Cajun seasoning

Instructions 

  • Pre heat oven according to directions of pizza dough.
  • Toss diced tofu in a bowl with Cajun seasoning.
  • Cook tofu in a non stick pan for 5-7 minutes.
  • Spread BBQ sauce over the pizza dough.
  • Next top in this order: spinach, tofu, pineapples, tomatoes.
  • Drizzle top of pizza with more BBQ sauce.
  • Place in oven and cook for according to dough directions.

Notes

  • Ensure the dough isn’t too thick: If you’re using dough rather than a par-baked crust, make sure that you shape it nice and thin (¼-inch maximum) so it crisps up in the oven.
  • Experiment with toppings: There are many ways to adapt this recipe to your liking. Adjust the crust, base, toppings, etc. I’ve included a list of possibilities.
  • Distribute the toppings evenly: That way, you won’t end up with any softer, ‘wet’ patches or dull, empty patches. It’s also important not to overload the veggie BBQ pizza with toppings, or it may not cook through properly.
  • If you have a pizza stone, use it: This will help achieve a super crispy base.
  • To reduce carbs: Experiment with low-carb pizza crusts like a cauliflower pizza crust.
  • For more BBQ flavor: Marinate the tofu in BBQ sauce, too, for a more traditional ‘BBQ chickn’ style topping, rather than the Cajun spices.
  • For a soy-free vegan pizza recipe: Substitute the tofu for shredded jackfruit, chickpeas, or more veggies like cauliflower (either seasoned with the Cajun seasoning or tossed with BBQ sauce).

Nutrition

Calories: 313kcalCarbohydrates: 58gProtein: 12gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 930mgPotassium: 247mgFiber: 3gSugar: 14gVitamin A: 1739IUVitamin C: 9mgCalcium: 36mgIron: 4mg

Additional Info

Author: Terrence Paschal
Course: Dinner, Lunch
Cuisine: American
Method: Oven
Diet: Vegan
Tried this recipe?Please tag us at @PlantBasedOnABudget! 🙂
About

Terrence Paschal

Plant based food, micro brews, punk rock, and running are what I am about.

More about Terrence Paschal
5 from 39 votes (39 ratings without comment)

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Comments

  1. I just love this juicy bbq pizza with tofu! It was simply AMAZING! I loved the flavors so much! Can’t wait to make this pizza again!

  2. I just love the combination of juicy bbq tofu pizza! The flavors were on point and I cant wait to make this AMAZING pizza again!