This simple, flavorful orzo chickpea salad is packed with flavor and just 6 ingredients (plus salt and pepper). With a combination of chickpeas, tomatoes, red onion, and a tangy red wine vinegar dressing, this versatile Mediterranean orzo salad is a refreshing, summery appetizer or side salad – perfect for any potluck, ...
Tomato Recipes
Black Bean Chili
How to make a hearty, wholesome vegan black bean chili in one-pot and under 30 minutes, primarily using pantry staples. The result is a budget-friendly, flavor-packed, protein-dense, and gluten-free nourishing black bean chili perfect for the budget-friendly vegan! 30-Minute, Protein-dense Vegan Black Bean ...
Pasta, Bean & Tomato Soup
This mixed bean and tomato pasta soup is perfect for a last-minute warming soup on cool days. It combines pantry staples such as tinned tomatoes, beans, and pasta, with a few seasonings for a simple, wholesome vegan soup. Not only is this pasta and green bean soup pantry-friendly and low-budget, but it’s also oil-free, ...
Oil-Free Chickpea Salad
This vegan chickpea 'tuna' salad requires just a handful of ingredients and pantry staple seasonings for a flavorful, 5-minute, oil-free chickpea salad. At less than $1 per serving, this vegan chickpea salad is a budget-friendly, non-processed, and highly nutritious addition to your meal rotation! 5-minute, Oil-Free ...
Hearty Kale and Bean Soup
With so many of us finding new adventures these days, it’s important to know that we can still eat beautiful and healthy food even on the go! Picnics, hiking, and backpacking don’t have to consist of granola bars and peanut butter and jelly every time, with the help of cooling and heating containers from @kleankanteen! ...
Chili Recipe
I grew up loving thick, meaty hot pots of chili that were so filling and flavorful I was satisfied for hours after eating. I also grew up eating quick meals that came together easily. I’m so pleased to bring you my quick and easy updated plant-based take on this traditional favorite chili recipe, with the help of ...
Eggless Benedict with Hollandaise
From the author, Miranda Rivera: One of my favorite meals, before I became plant-based, was an Eggs Benedict with Hollandaise. Never would I have thought it could be recreated without animal products! Everyone seems to love this Eggless Benedict with Hollandaise recipe since I’ve been making it! Enjoy! From ...
Southwest Stuffed Bell Peppers
From the author, Terrence Paschal: These Southwest Stuffed Peppers recipe is one of my favorite dishes to make for my family. It can seem like a lot of work with all the different steps, but it all comes together quickly. These peppers are very filling and very low in calories and fat. Top them with your favorite ...
Barley and Bean Soup
Soups are good for the soul. They can give some much-needed comfort after a long day of hustling (especially on those cold winter days!) and they are an excellent and easy meal to share as a family. This Bean and Barley Soup has so many amazing qualities to it. It is full of veggies, fiber, plant-based protein, and ...
Frontier Soups™ Southwestern Chickpea Soup
The weather is cooling down, and I just love a warm, welcoming soup on a crisp cold day. This recipe is so delicious I want to jump into the picture to take another bite! I have found it can be hard finding filling soups with enough plant-based protein, that is until I discovered @frontiersoups mixes! This ...
Everyone’s Favorite Bean Salad
If we could choose a signature Plant-Based on a Budget salad, this super-easy bean salad would be at the very top! It's from the Plant-Based on a Budget Cookbook, and by using simple and extremely budget-friendly ingredients we can create a fantastic meal. It’s one of our audience's favorite recipes and this is all for ...
Homemade Vegan Mozzarella | Caprese Salad
Have you ever thought about making your own plant-based mozzarella? Did you think you would have to give cheese for good after adopting a plant-based diet? I have great news for you! You can still have delicious vegan cheese and even venture into making your own! We have an amazing homemade vegan mozzarella recipe for ...
Brown Quinoa Chipotle Bowl
I’m excited to be partnering with Path of Life Brand in bringing you this easy-peasy meal in minutes! They’re non-gmo, gluten-free, plant-based, packed full of flavor, and conveniently sold in Sprouts nationwide! I hope you enjoy this Brown Quinoa Chipotle Bowl as much as I enjoyed creating the recipe. Keep It ...
Super-Easy Pasta Salad | Budget-Friendly Meal
Pasta salad seems to be the easiest meal to throw together! Whenever you have a picnic or a road trip pasta salad is always a favorite! It's not hard to guess why since it takes such little time and effort to prepare and it's super versatile. You can add all your must-have ingredients, and it holds for days. Pasta ...
Easy Vegan Mushrooms Sandwich
We always try to share recipes that are simple and fuss-free. The best kind, right? But honestly, this one is one of the simplest! Healthy, quick and budget friendly? Ticks all the boxes. Vegan mushrooms sandwich for the win! If you are tired of eating the same vegan cheese, lettuce, and tomato sandwich over and over ...
Fresh Quinoa Salad
Just finished batch-cooking for the week, and this fresh quinoa salad is one of my creations for the menu. It's fresh, super easy to make (especially if you cook your quinoa in a pressure cooker), and it tastes so flavorful! If you are a bit turned off by green salads then this is your recipe! It is super packed ...
Tomato Potato Soup
I don't know about you, but I could go for soup all-year round. It's such an easy meal to prepare, you can use virtually any ingredients, and it's one of those simple, healthy meals that the whole family can enjoy. This soup is hearty despite being low in fat, and you can get creative and add as many vegetables as ...
Creamy Roasted Red Pepper Chili
A smoky take on the classic chili that's creamier than ever. This recipe features super easy and cheap ingredients and it also happens to be a super healthy, oil-free and gluten free chili. Serve it with your favorite vegan cornbread, crackers or tortilla chips. In fact, this also makes a terrific burrito filling if ...
