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This creamy tofu ice cream takes 5 minutes and 4 ingredients: frozen mixed berries, silken tofu, sugar, and a squeeze of lemon juice. It’s dairy-free, egg-free, and high in protein, and you don’t need an ice cream maker. Just blend and scoop!

Berry tofu ice cream scooped into a bowl.

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If you love banana ice cream but want a break from bananas, this silken tofu ice cream is for you. The tofu makes it thick and creamy, and the berries give it a sweet, tangy flavor and a gorgeous purple color. This recipe was originally developed by Stefan Bloom.

Quick Glance

  • Recipe Name: Berry Tofu Ice Cream
  • Why You’ll Love It: Creamy, high in protein, and ready in 5 minutes.
  • Time and Difficulty: 5 minutes, easy.
  • Method: Blend in a food processor or high-speed blender.
  • Texture and Flavor: Thick like soft serve, sweet, and a little tangy.
  • Quick Tip: Freeze it for 1 to 2 hours if you want it scoopable.

Why You’ll Love This Tofu Ice Cream

Ready in 5 minutes: It’s the perfect answer to a last-minute dessert craving.

No ice cream maker needed: A food processor or high-speed blender does all the work.

High in protein: Silken tofu adds protein along with the creamy texture.

Easy to customize: Swap the fruit, add cocoa powder, or stir in your favorite mix-ins.

Silken tofu is one of my favorite secret ingredients for desserts. You can also use it in my creamy vegan chocolate pie, easy pumpkin pudding, and banana parfait.

The Ingredients

Frozen mixed berries, silken tofu, sugar, and lemon juice measured out for tofu ice cream.
  • Frozen mixed berries: I used raspberries and blackberries. The berries need to be frozen, because that’s what turns this into ice cream instead of a smoothie.
  • Silken tofu: Use silken tofu, not regular block tofu, for the smoothest, creamiest texture.
  • Sugar: Start with the amount in the recipe card and add more to taste.
  • Lemon or lime juice: A little citrus balances the sweetness and makes the berry flavor pop.

You’ll find the full amounts in the recipe card below.

Recipe Variations

This recipe is delicious as written, but here are a few ways to switch it up:

  • Vanilla extract: Add 1 teaspoon for a classic ice cream flavor.
  • Peanut butter: Add a few tablespoons of peanut butter, or any nut or seed butter, for richness.
  • Cocoa powder: Add 1 to 3 tablespoons of regular or Dutch-process cocoa for a chocolate berry version.
  • Other fruit: Try frozen blueberries, strawberries, mango, or peaches.
  • Protein powder: Add a scoop of any flavor, plus a splash of plant-based milk if it gets too thick. Love protein desserts? Try my chocolate peanut butter protein popsicles.
  • Mix-ins: Stir in vegan chocolate chips, crushed cookies, nuts, or small candies after blending.
  • Dairy-free cream: Add a splash of canned coconut milk, cashew cream, or another dairy-free cream for an even creamier texture.

How to Make Tofu Ice Cream

Frozen berries and silken tofu in a food processor.
Alt text: Blended berry tofu ice cream in a food processor.

Step 1: Blend: Add the frozen berries, silken tofu, sugar, and lemon juice to a food processor or high-speed blender. Blend until smooth and creamy, stopping to scrape down the sides as needed.

Step 2: Taste and adjust: Add more sugar or lemon juice if needed, then blend again for a few seconds.

Serve or freeze: Enjoy it right away as soft serve. For a firmer texture, freeze it in a container for 20 to 30 minutes, or 1 to 2 hours to make it scoopable. If it gets too hard, let it sit on the counter for 10 to 15 minutes before scooping.

Tofu Ice Cream Without an Ice Cream Maker

You don’t need any special equipment for this recipe. The frozen berries chill and thicken the mixture as it blends, so it comes out of the food processor with a soft-serve texture, no churning required. If you’d like it to look more like store-bought ice cream, spread it into a freezer-safe container and freeze it until it’s scoopable.

Can You Make Tofu Ice Cream in a Ninja Creami?

Readers ask me this a lot! I haven’t tested this recipe in a Ninja Creami myself, but the general method should work. Blend the ingredients until smooth, pour the mixture into a Creami pint up to the max fill line, and freeze it on a level surface for about 24 hours. Then spin it according to your machine’s instructions. If it comes out crumbly, add a splash of plant-based milk and re-spin. The same goes for a traditional ice cream maker: blend the mixture first, then follow your machine’s directions.

Common Problems To Avoid

  • Too thin or melty: Use more frozen berries, or freeze it for 20 to 30 minutes before serving.
  • Too hard after freezing: Let it sit on the counter for 10 to 15 minutes, then scoop.
  • The blender gets stuck: Let the berries sit for a few minutes to soften slightly, scrape down the sides, and add a small splash of plant-based milk if needed.
  • Not sweet enough: Frozen fruit tastes less sweet when it’s cold, so taste and add more sugar before freezing.
  • You can taste the tofu: Strong-flavored fruit like berries hides it best. A splash of vanilla helps, too.
Bowl of purple mixed berry tofu ice cream.

FAQs

Is tofu ice cream healthy?

Compared to most ice cream, yes. Tofu ice cream is low in fat, cholesterol-free, and higher in protein. You can also sweeten it to your taste with regular sugar, an unrefined sugar, or a sugar-free sweetener.

Does tofu ice cream taste like tofu?

Not really. Silken tofu is creamy and mostly neutral, with a slight aftertaste on its own. Strong flavors like berries make it hard to notice at all. New to tofu? Check out my guide to tofu.

Can I use maple syrup or agave instead of sugar?

I haven’t tried it, but it should work. Start with a little less than the sugar amount, since liquid sweeteners make the ice cream a bit softer, and add more to taste.

Can I use an ice cream maker?

Yes. Blend the ingredients first, then follow your ice cream maker’s instructions. See the Ninja Creami section above for tips.

Serving Suggestions

This tofu ice cream is delicious on its own, or you can top it with coconut flakes, crushed cookies, fresh berries, berry compote, vegan chocolate syrup, or a crumble topping like the one from my best vegan apple crumble. Want more frozen treats? Try my creamy lemon popsicles. It’s also amazing scooped over a warm bread pudding without eggs.

Storage Instructions

Tofu ice cream is best eaten right away. To save leftovers, store them in an airtight, freezer-safe container for up to 2 to 3 months. It freezes harder than store-bought ice cream, so let it sit on the counter for 10 to 15 minutes before scooping. Small containers work best, so you only thaw what you need.

More Vegan Desserts to Consider….

If you tried this 5-minute berry tofu ice cream recipe or any other recipe on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks!

Cookbooks

If you’re loving my recipes and would like a more comprehensive resource, check out my cookbooks!

5-Minute Berry Tofu Ice Cream

5 from 37 votes
Prep: 2 minutes
Cook: 3 minutes
Total: 5 minutes
Servings: 2 servings
completed 5-Minute Berry Tofu Ice Cream in a bowl
This 5-minute tofu ice cream blends frozen berries and silken tofu into a creamy, high-protein, dairy-free treat. No ice cream maker needed!

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Video

Ingredients 

  • 2 cups frozen mixed berries (I used raspberries and blackberries) (about 280 g)
  • 1 cup silken tofu (about 250 g)
  • 1/4 cup sugar, plus more to taste (50 g)
  • 4 teaspoons lemon or lime juice, plus more to taste (20 ml)

Instructions 

  • Add the frozen berries, silken tofu, sugar, and lemon juice to a food processor or high-speed blender.
    Frozen berries and silken tofu in a food processor.
  • Blend until smooth and creamy, scraping down the sides as needed. Taste and add more sugar or lemon juice if needed, then blend again for a few seconds.
    Alt text: Blended berry tofu ice cream in a food processor.
  • Serve right away as soft serve, or freeze in a freezer-safe container for 1 to 2 hours to make it scoopable.
    Bowl of purple mixed berry tofu ice cream.

Notes

  • Sweetness: Frozen fruit tastes less sweet when it’s cold, so taste and adjust before freezing.
  • Firmer texture: Freeze for 20 to 30 minutes for firmer soft serve, or 1 to 2 hours to scoop. If it gets too hard, let it sit for 10 to 15 minutes.
  • Thickness: Use more frozen fruit for a thicker ice cream, or add a splash of dairy-free cream for an extra creamy one.
  • Other fruit: Any frozen fruit works, like blueberries, strawberries, mango, or peaches.

Nutrition

Serving: 1servingCalories: 243kcalCarbohydrates: 48gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 8mgPotassium: 307mgFiber: 4gSugar: 40gVitamin A: 72IUVitamin C: 8mgCalcium: 50mgIron: 1mg

Additional Info

Author: Stefan Bloom
Course: Dessert
Cuisine: American
Diet: Vegan
Tried this recipe?Please tag us at @PlantBasedOnABudget! 🙂
About

Toni Okamoto

“They say you are what you eat, so I strive to be healthy.
My goal in life is not to be rich or wealthy,
‘Cause true wealth comes from good health and wise ways…
we got to start taking better care of ourselves ” – Dead Prez

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5 from 37 votes (36 ratings without comment)

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