Chipotle White Bean Dip

BY : PUBLISHED : September 16th, 2013 UPDATED: August 18th, 2021

I had a can of white beans, and a can of chipotle peppers in Adobo sauce.  I wanted to see what they tasted like together.  I threw it together with some garlic and seasonings, and I loved it.  It is really spicy so tread lightly.  It is a great as a dip or you could even spread it in a tortilla and grill it.  Enjoy!

Estimated Cost Per Serving: $0.29

Chipotle White Bean Dip

Terrence Paschal
I had a can of white beans, and a can of chipotle peppers in Adobo sauce.  I wanted to see what they tasted like together.  I threw it together with some garlic and seasonings, and I loved it.  It is really spicy so tread lightly. 
5 from 1 vote
Prep Time 10 mins
Total Time 10 mins
Course Dinner, Lunch
Cuisine Mexican
Servings 4 servings
Calories 99 kcal
METHOD Food Processor
DIET Vegan

Ingredients
  

  • 1 can of White Beans, rinsed and drained
  • 1 Chipotle Pepper in Adobo Sauce
  • 1/2 teaspoon of Adobo Sauce
  • 2 Cloves of Garlic
  • 2 Tablespoons of Water
  • 1/2 teaspoon of Cumin

Instructions
 

  • Mix all ingredients in a food processor. Process until the mix is smooth.
  • Serve with chips, and enjoy.

Nutrition

Calories: 99kcalCarbohydrates: 18gProtein: 6gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 446mgPotassium: 306mgFiber: 6gSugar: 2gVitamin A: 192IUVitamin C: 1mgCalcium: 39mgIron: 2mg
Keyword beans, budget, cheap, garlic, inexpensive, mexican, plant based on a budget, plant-based, quick, simple, vegan, white bean dip
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

About Terrence Paschal

Plant based food, micro brews, punk rock, and running are what I am about.

View all posts by Terrence Paschal