fbpx

Five Minute, Clean Green Avocado Cream

2014-01-22
  • Yield : 1 cup
  • Prep Time : 5m
  • Ready In : 5m

This luscious avocado cream is similar to mayo, but so much better. Unlike mayo there are NO added oils, eggs, cholesterol, or additives. Just pure ripe avocados, a little bit of water, and some simple ingredients. Put it on sandwiches, veggie burgers, salads, even spread it on your toast. It’s topping a stack of our amaranth patties in the photo above, and they do make a nice pair! Keeps for a few days in the fridge.

Ingredients

  • 2 ripe avocados
  • 1 tsp apple cider vinegar (or white vinegar)
  • 2 Tbsp water
  • 1 Tbsp lemon juice
  • 2 Tbsp fresh parsley
  • 1.5 tsp salt

Method

Step 1

Combine all ingredients in a food processor and blend on high for 30 seconds, scraping down the sides as needed until a thick cream is formed. Will be similar to mayo in consistency but tastes a lot better, and is incredibly nutritious. Put it on sandwiches, use as salad dressing, dip french fries in it, eat it with a spoon!

 

 

Renee Press is the founder of Fire and Earth Kitchen in Seattle WA. which offers cooking classes, food coaching, and chef services. She's on a mission to make vegan, gluten-free cooking easy, accessible, and delicious for everyone. fireandearthkitchen.com

More From This Chef »
Average Member Rating

(5 / 5)

5 5 4
Rate this recipe

4 people rated this recipe

Related Recipes:
  • Vegan Stuffed Squash | Plant-Based Holiday Recipe | #squash #stuffed # vegan #hummus #holidays #thanksgiving #plantbasedonabudget

    Vegan Stuffed Squash

  • Nacho Cheese

  • Cilantro and Green Chili Dressing

  • Pico de Gallo

  • Easy Cheesy Vegan Mac