Overnight Oats
2017-10-04
- Yield : 1
Overnight Oats is one of my favorite go-to breakfasts. When I first started throwing it in my routine, I made really complicated versions blending up fruit and coconut water, but this simple recipe has been a game-changer. So much so that Michelle and I included it in some of our meal plans. We both make Overnight Oats regularly, and hope you decide to make it a staple in your home, too!
And thank you Lively Days for doing this awesome video!
Ingredients
- 1 cup old-fashioned oats
- 1 cup plant-based milk
- 1/2 cup of chopped fruit (your choice)
- 2-3 tablespoons of nuts or seeds (your choice)
Method
Step 1
In a container, glass, or mason jar, add oats, fruit, seeds, and milk.
Step 2
Cover with lid, saran wrap, or aluminum foil, and refrigerate overnight (or for 3+ hours).
Step 3
When you wake up, mix and enjoy chilled! No cooking or heating necessary—the oats “cook” themselves overnight.
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