Sesame Soba Noodles

BY : PUBLISHED : July 20th, 2015 UPDATED: November 16th, 2021

These soba noodles are such an easy dish for any night of the week. Feel free to add in more veggies and turn up the heat  to your liking with some chili sauce!

Sesame soba noodles and a fork in a bowl.

Sesame soba noodles and a fork in a bowl.

Sesame Soba Noodles

Stephanie Lundstrom
These soba noodles are such an easy dish for any night of the week. Feel free to add in more veggies and turn up the heat  to your liking with some chili sauce!
5 from 1 vote
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Dinner
Cuisine Asian
Servings 3 servings
Calories 69 kcal
METHOD Stovetop
DIET Vegan

Ingredients
  

  • 2 bundles of soba noodles
  • 5 large garlic cloves, mince
  • 1 Tablespoon of fresh grated ginger
  • 1 Tablespoon of sesame oil
  • 1/3 cup of soy sauce
  • 1/4 teaspoon of chili paste (or to taste)
  • a few stalks of yu choy (or green veggie of choice like broccolini, or bok choy) , choped up a bit
  • green onions, chopped
  • sesame seeds, toasted in a pan

Instructions
 

  • Boil a large pot of water and cook soba noodles (about 5-7 minutes)
  • Combine minced garlic, grated ginger, sesame oil, soy sauce, and chili paste in a bowl and mix together
  • In a large pot of sauce pan add yu choy to wilt slightly. Then add cooked noodles to this pan along with sauce and green onions. Cook about 1 minute, mixing together all elements
  • Plate and top with toasted sesame seeds

Nutrition

Calories: 69kcalCarbohydrates: 4gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 1446mgPotassium: 88mgFiber: 1gSugar: 1gVitamin A: 1IUVitamin C: 2mgCalcium: 15mgIron: 1mg
Keyword soba, vegan noodles, vegan pasta, vegetarian noodles
Tried this recipe?Please tag us at @PlantBasedonaBudget! 🙂

About Stephanie Lundstrom

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