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This easy cranberry smoothie is refreshing, sweet, and loaded with antioxidants, vitamin C, and fiber, and ready in minutes!

Completed Cranberry Smoothie in a glass.

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Why you’ll love this smoothie recipe!

Whether you’re a big cranberry fan or only ever consume them from your holiday table in the form of cranberry sauce or a salad like this apple cranberry pecan salad, this cranberry smoothie is a delicious AND nutritious way to use leftover cranberries lingering in your freezer.

In this easy smoothie recipe, cranberries pair with banana, vanilla, and optional sweetener. It’s loaded with nutrients making it great for breakfast or a post-workout snack (along with other smoothie options like this cherry chocolate smoothie, easy grape smoothie, banana kale smoothie, or even this chocolate peanut butter banana smoothie).

You might also enjoy my simple apple cranberry crisp or cranberry orange bread.

The Ingredients

Ingredients for Cranberry Smoothie measured out on a white surface.
  • Cranberries: I love the simplicity and thicker texture of using frozen cranberries, though fresh will work, too.

What Could I Add To A Cranberry Smoothie

There are several simple ways to boost the nutrients, flavor, and filling power of this banana and cranberry smoothie, including:

  • Other fruits (cranberries pair well with blueberries, apples, and/or strawberries. Add to taste. Mango/pineapple also work as a banana sub)
  • Ginger (fresh or powdered)
  • Banana-free smoothie (sub fresh/frozen avocado, zucchini, or cauliflower)
  • Kale/spinach (a few handfuls add tons of nutrients with no flavor)
  • Oats (sprinkle in up to ¼ cup for even more fiber, to feel full for longer)
  • Nuts (1 tbsp of almond butter adds healthy fats, and protein)
  • Hemp/chia/flax seed (add 1 tbsp for omega-3s)

How to Make a Cranberry Smoothie

Process shot showing adding ingredients into a blender.
Process shot showing blending smoothie in a blender.

Step 1: Add all the ingredients to a blender, adding the liquids and softest ingredients closest to the blades.

Step 2: Blend until smooth and creamy (1-2 minutes). Taste and adjust the sweetener, if preferred. Pour the banana cranberry smoothie into glasses and enjoy!

FAQs

Can I omit the protein powder?

Sure! Simply omit and slightly reduce the amount of plant milk. Increase the added vanilla, if preferred.

Can I make a cranberry smoothie bowl?

Absolutely. Use frozen cranberries and banana, and reduce the liquid, adding only enough to help the blender get moving. Transfer to a bowl, add your favorite toppings, and enjoy. You might also like this peaches and cream smoothie bowl.

How can I make a thicker smoothie without frozen fruit?

You could add ice cubes (best when using a high-speed blender).

Pro Recipe Tips

  • Use very ripe banana: Cranberries are naturally very tart, so the natural sweetness of overripe bananas is great to balance the flavor without needing lots of added sugar.
  • To adjust the consistency: Use fresh vs. frozen fruit and adjust the amount of liquid. Frozen fruit helps make a thick, creamy consistency.
  • For the smoothest smoothie: Use a high-speed blender (great when using frozen ingredients!) and add the liquids/softest ingredients closest to the blades. Pause the machine if needed to scrape down the sides.
Completed Cranberry Smoothie in a glass.

Storage Instructions

It’s best to consume the frozen cranberry smoothie immediately, though you can store leftovers spread flat in a Ziplock/Stasher for up to three months.

Break it into pieces and blend from frozen with a splash of plant-based milk when desired.

Completed Cranberry Smoothie in a storage container.

More Easy Smoothie Recipes

If you tried this cranberry smoothie recipe or any other recipe on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks!

Cookbooks

If you’re loving my recipes and would like a more comprehensive resource, check out my cookbooks!

Cranberry Smoothie

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Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
Servings: 2
This easy cranberry smoothie is refreshing, sweet, and loaded with antioxidants, vitamin C, and fiber, and ready in minutes!

Want to save this recipe?

Enter your email & get this sent to your inbox! Plus you’ll get great new recipes from us every week!

Ingredients 

Instructions 

  • Add the frozen cranberries, banana, protein powder, plant-based milk, maple syrup or agave (if using), and vanilla extract to a high-speed blender.
  • Blend on high for 1 to 2 minutes, or until completely smooth.
  • Taste and adjust sweetness if needed.
  • Pour into glasses and serve immediately.

Notes

  • Use very ripe banana: Cranberries are naturally very tart, so the natural sweetness of overripe bananas is great to balance the flavor without needing lots of added sugar.
  • To adjust the consistency: Use fresh vs. frozen fruit and adjust the amount of liquid. Frozen fruit helps make a thick, creamy consistency.
  • For the smoothest smoothie: Use a high-speed blender (great when using frozen ingredients!) and add the liquids/softest ingredients closest to the blades. Pause the machine if needed to scrape down the sides.

Nutrition

Calories: 192kcalCarbohydrates: 29gProtein: 14gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 31mgSodium: 85mgPotassium: 460mgFiber: 4gSugar: 14gVitamin A: 319IUVitamin C: 13mgCalcium: 235mgIron: 1mg

Additional Info

Author: Toni Okamoto
Course: Breakfast
Cuisine: American
Method: No cook
Diet: Vegan
Tried this recipe?Please tag us at @PlantBasedOnABudget! 🙂
About

Toni Okamoto

“They say you are what you eat, so I strive to be healthy.
My goal in life is not to be rich or wealthy,
‘Cause true wealth comes from good health and wise ways…
we got to start taking better care of ourselves ” – Dead Prez

More about Toni Okamoto

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