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This recipe is adapted from one I found on Food Network before my plant-based days. Â It was one of my favorites so I wanted to make it plant-based. Â The soup is just as great and is now more healthy. Â Enjoy!
Estimated Cost Per Serving: $1.40
African Peanut Soup | Hearty Soup Recipe
Ingredients
- 1 small Onion, diced
- 2 Cloves of Garlic, minced
- 1 Tablespoon of Curry Powder
- 2 large Yams, peeled and diced
- 2 cups of Veggie Broth
- 28 ounces of Whole Tomatoes, drained and chopped
- 1/2 teaspoon of Cayenne Pepper
- 1/2 cup of Chunky Peanut Butter
- 1/2 cup of Coconut Milk
Instructions
- Add onion, garlic, and curry to a large non stick pot or pot coated with cooking spray. Cook for 3 minutes.
- Add yams and cook for 2 more minutes.
- Add tomatoes, veggie broth, and cayenne pepper. Cover, bring to a boil, simmer for 20 minutes.
- Add peanut butter and coconut milk to pot. Cover and let simmer for 35 minutes.
- Serve over rice, with bread, or by itself.
Notes
Nutrition
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Additional Info
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