Cauliflower Tacos
Your next Taco Tuesday just got a little better. Super easy to make and the cauliflower absorbs all the tacoy flavor of the seasoning. This would also rock in a burrito or as a burrito bowl over rice. The taco-bilities are endless.
Cauliflower Tacos
Ingredients
- 1 small head of cauliflower, broken up into small florets
- 1-2 cups of cooked lentils
- 1 teaspoon of cumin
- 1 teaspoon of smoked paprika
- ½ teaspoon of oregano
- ½ teaspoon of garlic powder
- ½ teaspoons of chili powder
- ¼ teaspoon of salt
- a few shakes of peper
- ½ of an onion, diced
- 3 cloves garlic, minced
- 1-2 diced tomatoes
- ½ of an avocado, chopped small
- Cilantro, chopped
- Small corn tortillas
- Chipotle Mayo Dressing (optional)
- Vegan Mayo
Instructions
- If you need to cook your lentils, start that first!
- Break up your cauliflower into small florets then roast (no oil...unless you want to) for 20 minutes at 350°
- To make the spice mix, combine all spices in a large bowl. That's the cumin, paprika, oregano, garlic powder, chili powder, salt, and pepper. OR just use a pre-made taco seasoning!
- About 5 minutes before the cauliflower is done roasting, saute the diced onion for a few minus. You can use broth in place of oil to do this.
- When cauliflower is done, toss it in the spice bowl and coat it evenly. Then throw it in the pan with the onions and add the garlic. Add broth as need, just a little at a time. Cook about 5 more minutes
- To make the Chipotle Mayo, mix together
- Assemble those bad boys with you favorite toppings and...
Notes
Nutrition
Disclaimer: Although plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
Reader Interactions
About Toni
Welcome to Plant-Based on a Budget! Here you’ll find affordable and easy-to-make recipes, and an inclusive, supportive approach to plant-based eating.
Leave a Reply