Grilled Tofu Steaks
These are so easy to make but so tasty. Â You can slice them up and throw them in a salad, or make a sandwich with them. Â They are also great by themselves. Â Enjoy!
Estimated Cost Per Serving: $.47
Grilled Tofu Steaks
Ingredients
- 1 block of Extra Firm Tofu
- 2 Tablespoons of Brown Sugar
- 1 Tablespoon of Chili Powder
- 1 teaspoon of Cayenne Pepper
- 1 teaspoon of Black Pepper
- 1 Tablespoon of Onion Powder
- 1 Tablespoon of Garlic Powder
- 3 Tablespoons of Paprika
- BBQ Sauce (optional)
Instructions
- Slice tofu into 4 pieces. Press tofu to squeeze water out.
- Mix seasonings in a bowl.
- Rub seasonings onto tofu pieces.
- Place tofu on a BBQ. Cook each side for 7-10 minutes.
- If you want to place BBQ sauce on them, brush it on 2-3 minutes before you remove them from the grill.
Notes
Nutrition
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Welcome to Plant-Based on a Budget! Here you’ll find affordable and easy-to-make recipes, and an inclusive, supportive approach to plant-based eating.
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